MealPro | Eat With Purpose

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Earn 10 points

23g

Protein
300

Calories

6g

Fat
41g

Carbs

21.99

Couscous Prawns 12oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	12oz
Calories 300

Total Fat 6g	Carbohydrates 41g
Saturated Fat 0.5g	Dietary Fiber 9g
Cholesterol 115mg	Sugar 6g
Sodium 490mg	Protein 23g

Vitamin D 0mcg	Potassium 1082mg
Calcium 135mg	Iron 4mg

Allergens: Wheat, Shellfish.

Ingredients: Devy Fisheries Shelled and De-veined Jumbo Shrimp, Roasted Carrots, Couscous, Yellow Bell Peppers, Brussels Sprout, Extra-Virgin Olive Oil.

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Earn 10 points

22g

Protein
390

Calories

17g

Fat
39g

Carbs

17.99

Turkey & Squash 12oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	12oz
Calories 390

Total Fat 17g	Carbohydrates 39g
Saturated Fat 4g	Dietary Fiber 7g
Cholesterol 60mg	Sugar 6g
Sodium 450mg	Protein 22g

Vitamin D 0mcg	Potassium 359mg
Calcium 72mg	Iron 4mg

Allergens: None.

Ingredients: Lean Ground Turkey, Turmeric, Brown Rice, Green Peas, Carrot, Corn, String Beans, Yellow Squash, Parsley, Kosher Salt, Extra-Virgin Olive Oil.

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Earn 10 points

18g

Protein
314

Calories

9g

Fat
44g

Carbs

17.99

Couscous Tilapia 14oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	14oz
Calories 314

Total Fat 9g	Carbohydrates 44g
Saturated Fat 2g	Dietary Fiber 9g
Cholesterol 22mg	Sugar 5g
Sodium 422mg	Protein 18g

Vitamin D 2.2mcg	Potassium 657mg
Calcium 129mg	Iron 2.2mg

Allergens: Fish, Wheat.

Ingredients: Seared Izumidai (Sushi-Grade) Tilapia Fillets, Couscous, Sautéed String Beans, Roasted Carrots, Dill, Oregano, Salt, Sage.

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Earn 10 points

20g

Protein
410

Calories

28g

Fat
25g

Carbs

21.99

Spinach Salmon 12oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	12oz
Calories 410

Total Fat 28g	Carbohydrates 25g
Saturated Fat 4.5g	Dietary Fiber 7g
Cholesterol 30mg	Sugar 3g
Sodium 470mg	Protein 20g

Vitamin D 6mcg	Potassium 1290mg
Calcium 243mg	Iron 4mg

Allergens: Fish.

Ingredients: Organic Sal-Mar Atlantic Salmon, Sautéed Spinach, Red Potatoes, Dill, Rosemary, Dried Oregano, Kosher Salt, Parsley.

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Earn 10 points

24g

Protein
300

Calories

7g

Fat
40g

Carbs

15.99

Broccoli Chicken 12oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	12oz
Calories 300

Total Fat 7g	Carbohydrates 40g
Saturated Fat 1g	Dietary Fiber 6g
Cholesterol 95mg	Sugar 5g
Sodium 510mg	Protein 24g

Vitamin D 0mcg	Potassium 883mg
Calcium 83mg	Iron 3mg

Allergens: Wheat.

Ingredients: Whole-grain Farro, Sliced Herb-roasted Chicken Thigh, Roasted Cauliflower Florets, Slivered Carrot, Roasted Broccoli, Parsley.

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Earn 10 points

25g

Protein
450

Calories

15g

Fat
58g

Carbs

21.99

Brussels Salmon 12oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	12oz
Calories 450

Total Fat 15g	Carbohydrates 58g
Saturated Fat 3g	Dietary Fiber 11g
Cholesterol 30mg	Sugar 5g
Sodium 510mg	Protein 25g

Vitamin D 6mcg	Potassium 1155mg
Calcium 115mg	Iron 4mg

Allergens: Fish, Wheat.

Ingredients: Organic Sal-Mar Atlantic Salmon, Couscous, Roasted Brussels Sprouts, Extra-Virgin Olive Oil, Dill, Parsley.

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Earn 10 points

22g

Protein
370

Calories

16g

Fat
35g

Carbs

15.99

Zucchini Chicken 12oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	12oz
Calories 370

Total Fat 16g	Carbohydrates 35g
Saturated Fat 3g	Dietary Fiber 5g
Cholesterol 95mg	Sugar 5g
Sodium 420mg	Protein 22g

Vitamin D 0mcg	Potassium 637mg
Calcium 58mg	Iron 3mg

Allergens: None.

Ingredients: Herb-roasted Chicken Thigh, Yellow Summer Squash, Livingston Garnet Yam, Organic White Quinoa, Kosher Salt, Olive Oil.

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Earn 10 points

20g

Protein
300

Calories

8g

Fat
38g

Carbs

21.99

Zucchini Shrimp 14oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	14oz
Calories 300

Total Fat 8g	Carbohydrates 38g
Saturated Fat 1g	Dietary Fiber 3g
Cholesterol 130mg	Sugar 0g
Sodium 282mg	Protein 20g

Vitamin D 0mcg	Potassium 574mg
Calcium 81mg	Iron 3.4mg

Allergens: Shellfish.

Ingredients: Devy Fisheries Shelled and De-veined Jumbo Shrimp, Organic White Quinoa, Yellow Summer Squash, Roasted Yellow Bell Peppers.

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Earn 10 points

13g

Protein
420

Calories

11g

Fat
71g

Carbs

12.99

Sweet Potato Bowl 13oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	13oz
Calories 420

Total Fat 11g	Carbohydrates 71g
Saturated Fat 1.5g	Dietary Fiber 9g
Cholesterol 0mg	Sugar 9g
Sodium 470mg	Protein 13g

Vitamin D 0mcg	Potassium 879mg
Calcium 81mg	Iron 3mg

Allergens: None.

Ingredients: Full-grain Basmati Brown Rice, Sliced Roasted Garnet Yams, Tri-Bean Salad (Red Kidney, Chili, and/or Great Northern).

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Earn 10 points

28g

Protein
420

Calories

10g

Fat
59g

Carbs

17.99

Turkey Farro 14oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	14oz
Calories 420

Total Fat 10g	Carbohydrates 59g
Saturated Fat 3g	Dietary Fiber 9g
Cholesterol 60mg	Sugar 2g
Sodium 230mg	Protein 28g

Vitamin D 0mcg	Potassium 544mg
Calcium 139mg	Iron 4mg

Allergens: Wheat.

Ingredients: Whole Grain Farro, Lean Ground Turkey, Broccolini, Bell Pepper, Kosher Salt, Olive Oil, Turmeric, Rosemary, Ginger.

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Earn 10 points

48g

Protein
610

Calories

27g

Fat
43g

Carbs

21.99

Grilled Swordfish 14oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	14oz
Calories 610

Total Fat 27g	Carbohydrates 43g
Saturated Fat 5g	Dietary Fiber 5g
Cholesterol 130mg	Sugar 4g
Sodium 570mg	Protein 48g

Vitamin D 40mcg	Potassium 1169mg
Calcium 53mg	Iron 3mg

Allergens: Fish.

Ingredients: Line-caught Grilled Swordfish, Roasted Livingston Garnet Yams, Steamed Green Peas, Roasted Carrots, Parsley, Salt, Sage, Marijoram.

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Vegan

14g

Protein
320

Calories

14g

Fat
38g

Carbs

14.99

Cauliflower Bean Blend 13oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	13oz
Calories 320

Total Fat 14g	Carbohydrates 38g
Saturated Fat 2g	Dietary Fiber 10g
Cholesterol 0mg	Sugar 7g
Sodium 210mg	Protein 14g

Vitamin D 0mcg	Potassium 873mg
Calcium 163mg	Iron 4mg

Allergens: None.

Ingredients: Sautéed Spinach, Garbanzo Beans, Roasted Cauliflower Florets, Roasted Yellow Bell Peppers, Kosher Salt.

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Vegan

18g

Protein
535

Calories

17g

Fat
74g

Carbs

12.99

Quinoa Salad 14oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	14oz
Calories 535

Total Fat 17g	Carbohydrates 74g
Saturated Fat 2g	Dietary Fiber 9g
Cholesterol 0mg	Sugar 2g
Sodium 820mg	Protein 18g

Vitamin D 0mcg	Potassium 934mg
Calcium 132mg	Iron 9mg

Allergens: Soy.

Ingredients: Organic White And Red Quinoa, Fresh Garbanzo Beans, Kale, Shelled Edamame (Soybeans), Olive Oil, Sea Salt, Black Pepper.

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Vegan

18g

Protein
390

Calories

4g

Fat
74g

Carbs

14.99

Farro Salad 13oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	13oz
Calories 390

Total Fat 4.5g	Carbohydrates 74g
Saturated Fat 0.5g	Dietary Fiber 13g
Cholesterol 0mg	Sugar 2g
Sodium 200mg	Protein 18g

Vitamin D 0mcg	Potassium 420mg
Calcium 190mg	Iron 4.6mg

Allergens: Wheat.

Ingredients: Whole-grain Farro, Garbanzo, Chili, Black, And Great Northern Beans, Corn, Onion, Tomato, Red And Green Bell Peppers.

in cart

Vegan

14g

Protein
340

Calories

9g

Fat
54g

Carbs

14.99

Couscous Peppers 13oz
? The meal size listed is in cooked food weight.

Nutrition

–

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Serving Size	13oz
Calories 340

Total Fat 9g	Carbohydrates 54g
Saturated Fat 1g	Dietary Fiber 10g
Cholesterol 0mg	Sugar 6g
Sodium 240mg	Protein 14g

Vitamin D 0mcg	Potassium 726mg
Calcium 97mg	Iron 3mg

Allergens: Wheat.

Ingredients: Couscous, Yellow Bell Peppers, Broccoli, Steamed Green Pea, Corn, String Bean, Roasted Carrot, Sunflower Seeds.

Anti-Inflammatory Menu

Choose Meals Below

Couscous Prawns 12oz
? The meal size listed is in cooked food weight.

Turkey & Squash 12oz
? The meal size listed is in cooked food weight.

Couscous Tilapia 14oz
? The meal size listed is in cooked food weight.

Spinach Salmon 12oz
? The meal size listed is in cooked food weight.

Broccoli Chicken 12oz
? The meal size listed is in cooked food weight.

Brussels Salmon 12oz
? The meal size listed is in cooked food weight.

Zucchini Chicken 12oz
? The meal size listed is in cooked food weight.

Zucchini Shrimp 14oz
? The meal size listed is in cooked food weight.

Sweet Potato Bowl 13oz
? The meal size listed is in cooked food weight.

Turkey Farro 14oz
? The meal size listed is in cooked food weight.

Grilled Swordfish 14oz
? The meal size listed is in cooked food weight.

Cauliflower Bean Blend 13oz
? The meal size listed is in cooked food weight.

Quinoa Salad 14oz
? The meal size listed is in cooked food weight.

Farro Salad 13oz
? The meal size listed is in cooked food weight.

Couscous Peppers 13oz
? The meal size listed is in cooked food weight.

Anti-Inflammatory Menu

Choose Meals Below

Couscous Prawns 12oz ? The meal size listed is in cooked food weight.

Turkey & Squash 12oz ? The meal size listed is in cooked food weight.

Couscous Tilapia 14oz ? The meal size listed is in cooked food weight.

Spinach Salmon 12oz ? The meal size listed is in cooked food weight.

Broccoli Chicken 12oz ? The meal size listed is in cooked food weight.

Brussels Salmon 12oz ? The meal size listed is in cooked food weight.

Zucchini Chicken 12oz ? The meal size listed is in cooked food weight.

Zucchini Shrimp 14oz ? The meal size listed is in cooked food weight.

Sweet Potato Bowl 13oz ? The meal size listed is in cooked food weight.

Turkey Farro 14oz ? The meal size listed is in cooked food weight.

Grilled Swordfish 14oz ? The meal size listed is in cooked food weight.

Cauliflower Bean Blend 13oz ? The meal size listed is in cooked food weight.

Quinoa Salad 14oz ? The meal size listed is in cooked food weight.

Farro Salad 13oz ? The meal size listed is in cooked food weight.

Couscous Peppers 13oz ? The meal size listed is in cooked food weight.

Couscous Prawns 12oz
? The meal size listed is in cooked food weight.

Turkey & Squash 12oz
? The meal size listed is in cooked food weight.

Couscous Tilapia 14oz
? The meal size listed is in cooked food weight.

Spinach Salmon 12oz
? The meal size listed is in cooked food weight.

Broccoli Chicken 12oz
? The meal size listed is in cooked food weight.

Brussels Salmon 12oz
? The meal size listed is in cooked food weight.

Zucchini Chicken 12oz
? The meal size listed is in cooked food weight.

Zucchini Shrimp 14oz
? The meal size listed is in cooked food weight.

Sweet Potato Bowl 13oz
? The meal size listed is in cooked food weight.

Turkey Farro 14oz
? The meal size listed is in cooked food weight.

Grilled Swordfish 14oz
? The meal size listed is in cooked food weight.

Cauliflower Bean Blend 13oz
? The meal size listed is in cooked food weight.

Quinoa Salad 14oz
? The meal size listed is in cooked food weight.

Farro Salad 13oz
? The meal size listed is in cooked food weight.

Couscous Peppers 13oz
? The meal size listed is in cooked food weight.