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1500 Calorie Meal Plan

Enjoy a portion controlled meal plan for weight loss that won't make you feel like you are on a diet. Expertly crafted by chef's following science-backed nutrition principles, this 1500 calorie meal plan ensures you effortlessly hit your macro target daily!


  • Delivered to your door

  • Calorie & Portion Controlled

  • Crafted by expert chefs to be delicious

  • Nutritionally balanced

  • 450 to 600 calories per meal = 1500 calories per day

Low Carb Meals Delivered
View 1500 Calorie Meal Plan Go on...hit the easy button on healthy eating.

Chef Crafted & Nutritionist Designed Meals For Weight Loss

Menu planning starts from our registered dietitians, who curate macro-perfect meals for each diet type. Our chefs then prepare your fitness meal plans following RD guidelines by using high quality, natural ingredients that provide you full flavor.

In summary, you get science-backed fitness meals delivered crafted by chefs. This prevents diet burnout with macro-optimized dishes that taste so good, you will not believe they are healthy.


See Customer Transformations >>

The Meals In Your 1500 Calorie Meal Plan

Each meal in your 1500 calorie meal plan has 450-550 calories. You get 20 meals for $273.40. Enjoy this cycle of healthy meals per your preference and you can optionally opt-in to recurring orders inside of your customer account (created at checkout). One meal plan has two of each of the following meals listed below:

Couscous Shrimp

Couscous Prawns

Jumbo shrimp with carrot, couscous, brussel sprouts & yellow pepper with watercress.

Allergens: Wheat, Shellfish.

Low Carb Chicken Nutrition
Couscous Shrimp Meal Plated and Vacuum Sealed in a Meal Container

Turmeric Turkey

Lean ground turkey with green & yellow zucchini garnished with parsley, rosemary.

Allergens: None.

Low Carb Chicken Nutrition
Chicken and Peas

Chicken and Peas

Grilled, sliced chicken with healthy green peas and roasted cauliflower.

Allergens: None.

Low Carb Chicken Nutrition
Roasted Tilapia

Roasted Tilapia

Baked tilapia fillets garnished with parsley, brown rice and fresh string beans.

Allergens: Fish.

Low Carb Chicken Nutrition
Sweet Potato Bowl

Sweet Potato Bowl

An all vegan power bowl. Yam with skin on, red kidney beans and basmati brown rice.

Allergens: None.

Low Carb Chicken Nutrition
Spinach Salmon

Spinach Salmon

Salmon steak with fresh rosemary, red and crunchy baked potatoes with healthy and tasty spinach.

Allergens: Fish.

Low Carb Chicken Nutrition
Cauliflower Chicken

Cauliflower Chicken

All natural chicken with brown rice, broccoli, cauliflower and freshly shredded carrots.

Allergens: None.

Low Carb Chicken Nutrition
Brussel Salmon

Brussel Salmon

Salmon fillet garnished with rosemary, paired with couscous and roasted brussel sprouts.

Allergens: Fish.

Low Carb Chicken Nutrition
Zucchini Chicken

Zucchini Chicken

Quinoa with sweet potato yams and zucchini served with chicken and garnished with parsley.

Allergens: None.

Low Carb Chicken Nutrition
Zucchini Shrimp

Zucchini Prawns

Jumbo shrimp with yellow roasted bell pepper and yellow squash garnished with parsley leaves.

Allergens: Shellfish.

Low Carb Chicken Nutrition
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Not Diet Food. It's Food-Food!


Portion Controlled Meals For Weight Loss Testimonials

MealPro has helped thousands of customers lose weight and gain muscle. See how customer Will used MealPro to lose 40lbs of fat while packing on 5lb on lean muscle.

"I found it very difficult to find a company that offered at least 60g – 80g of protein per meal. MealPro’s a-la-carte extra protein came very close so I decided to try MealPro. And it wasn’t just like getting protein at the expense of taste and having a bunch of filler ingredients. My favorite is the chicken tenders because they are not fried. The mashed potato and corn feels like an indulgence meal but it’s so healthy."
- Customer Will, former pro squash player

Read Will's full transformation story here.

Fitness Meal Delivery Testimonial

Will Lost 40lbs of fat and gained 5lb of muscle using MealPro's fitness meals.

View Fitness Meal Plan Options Get in the best shape of your life.

Why Choose MealPro's Portion Controlled Meal Delivery?

Sure, you could hire a dietitian and a chef to plan and cook the menu to meet your needs, but that could get costly. We have a better idea - nutritious, home-cooked meals delivered to your door. Our full offering of fitness meal plans are crafted based on few, clear guidelines:

Portioned According To Fitness Goals.

We take portion control seriously with macro perfect dishes, no matter which menu you choose! All food is weighed and portioned out to perfection so you can hit your target macros daily.

All Plans Follow Science Backed Nutrition.

Our protein-packed recipes have been developed by credentialed experts who know how to support your fitness goals while improving health.

Chef Crafted Fitness Meals With Quality Ingredients.

Our fitness meal delivery service only uses natural ingredients. We sure quality protein from selected farms, and we never add artificial ingredients nor preservatives.

Most Affordable Fitness Meal Delivery On Market.

We streamlined the farm-to-fork supply chain by investing in our own fleet of refrigerated trucks. This enables us to purvey ingredients directly from farmers, eliminating middle man markups - passing the savings on to you.

View Fitness Meal Plan Options All Meals are Chef Prepared. Say hello to flavor!

Finally see results!

Enjoy craveable food with performance in mind. Get in the best shape of your life with macro-aligned meals that help you take control of your weight and gain back your confidence. Start today with our delicious fitness meal prep delivery service. Immediately save time on grocery shopping, prepping and cooking. Enjoy tasty and affordable food delivered to your door!

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