400 Calorie Meals
Enjoy a portion controlled meal plan for weight loss that won't make you feel like you are on a diet. Expertly crafted by chef's following science-backed nutrition principles, this 400 calorie meal plan ensures you effortlessly hit your macro target daily!
Calorie counted meals that are portion controlled
These meals are chef crafted to be delicious
Each meal is nutritionally balanced
~400 calories per meal
Delivered to your door
Chef Crafted & Nutritionist Designed Meals For Weight Loss
Menu planning starts from our registered dietitians, who curate macro-perfect meals for each diet type. Our chefs then prepare your fitness meal plans following RD guidelines by using high quality, natural ingredients that provide you full flavor.
In summary, you get science-backed fitness meals delivered crafted by chefs. This prevents diet burnout with macro-optimized dishes that taste so good, you will not believe they are healthy.
Our 400 Calorie Meal Bundle
Our 400 calorie meal plan comes with 20 meals. To keep calories low and flavor high our chefs cook your meals using zero-calorie herb and spices that enhance the flavor, making this a delicious low carb meal plan you won't want to miss. Our meal plan contains 2 of each of the following meals:
Couscous Prawns
Jumbo shrimp with carrot, couscous, brussel sprouts & yellow pepper with watercress.
Allergens: Wheat, Shellfish.
Turmeric Turkey
Lean ground turkey with green & yellow zucchini garnished with parsley, rosemary.
Allergens: None.
Chicken and Peas
Grilled, sliced chicken with healthy green peas and roasted cauliflower.
Allergens: None.
Roasted Tilapia
Baked tilapia fillets garnished with parsley, brown rice and fresh string beans.
Allergens: Fish.
Sweet Potato Bowl
An all vegan power bowl. Yam with skin on, red kidney beans and basmati brown rice.
Allergens: None.
Spinach Salmon
Salmon steak with fresh rosemary, red and crunchy baked potatoes with healthy and tasty spinach.
Allergens: Fish.
Cauliflower Chicken
All natural chicken with brown rice, broccoli, cauliflower and freshly shredded carrots.
Allergens: None.
Brussel Salmon
Salmon fillet garnished with rosemary, paired with couscous and roasted brussel sprouts.
Allergens: Fish.
Zucchini Chicken
Quinoa with sweet potato yams and zucchini served with chicken and garnished with parsley.
Allergens: None.
Zucchini Prawns
Jumbo shrimp with yellow roasted bell pepper and yellow squash garnished with parsley leaves.
Allergens: Shellfish.
Enjoy 2 of Each of the Above Meals
Portion Controlled Meals For Weight Loss Testimonials
MealPro has helped thousands of customers lose weight and gain muscle. See how customer Will used MealPro to lose 40lbs of fat while packing on 5lb on lean muscle.
"I found it very difficult to find a company that offered at least 60g – 80g of protein per meal. MealPro’s a-la-carte extra protein came very close so I decided to try MealPro. And it wasn’t just like getting protein at the expense of taste and having a bunch of filler ingredients. My favorite is the chicken tenders because they are not fried. The mashed potato and corn feels like an indulgence meal but it’s so healthy."
- Customer Will, former pro squash player
Read Will's full transformation story here.
Will Lost 40lbs of fat and gained 5lb of muscle using MealPro's fitness meals.
Why Choose MealPro's Portion Controlled Meal Delivery?
Sure, you could hire a dietitian and a chef to plan and cook the menu to meet your needs, but that could get costly. We have a better idea - nutritious, home-cooked meals delivered to your door. Our full offering of fitness meal plans are crafted based on few, clear guidelines:
Portioned According To Fitness Goals.
We take portion control seriously with macro perfect dishes, no matter which menu you choose! All food is weighed and portioned out to perfection so you can hit your target macros daily.
All Plans Follow Science Backed Nutrition.
Our protein-packed recipes have been developed by credentialed experts who know how to support your fitness goals while improving health.
Chef Crafted Fitness Meals With Quality Ingredients.
Our fitness meal delivery service only uses natural ingredients. We sure quality protein from selected farms, and we never add artificial ingredients nor preservatives.
Most Affordable Fitness Meal Delivery On Market.
We streamlined the farm-to-fork supply chain by investing in our own fleet of refrigerated trucks. This enables us to purvey ingredients directly from farmers, eliminating middle man markups - passing the savings on to you.
Finally see results!
Enjoy craveable food with performance in mind. Get in the best shape of your life with macro-aligned meals that help you take control of your weight and gain back your confidence. Start today with our delicious fitness meal prep delivery service. Immediately save time on grocery shopping, prepping and cooking. Enjoy tasty and affordable food delivered to your door!
