Low Carb Meals

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Low Carb Menu

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18 Meals

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21 Meals

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HEALTHY10

2. Select My Meals

Keto Split Hen and Mash
in cart
Earn 10 points
  • 36g
    Protein
  • 656
    Calories
  • 49g
    Fat
  • 24g
    Carbs
16.99

Half Chicken

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Serving Size 19oz
Calories 656  
Total Fat 49g Carbohydrates 24g
Saturated Fat 24g Dietary Fiber 8g
Cholesterol 249mg Sugar 7g
Sodium 1205mg Protein 36g
Vitamin D 1.2mcg Potassium 1367mg
Calcium 247mg Iron 1.8mg
Allergens: Dairy.
Ingredients: Herb-Roasted Split Chicken, Rosemary, Salt, Pepper, Parsley, Roasted Broccolini, Cauliflower Mash (Cauliflower, Milk, Garlic), Lemon.
Low Carb BBQ Chicken
in cart
Earn 10 points
  • 55g
    Protein
  • 390
    Calories
  • 12g
    Fat
  • 15g
    Carbs
15.69

BBQ Chicken 

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Serving Size 13oz
Calories 390  
Total Fat 12g Carbohydrates 15g
Saturated Fat 2.5g Dietary Fiber 5g
Cholesterol 275mg Sugar 7g
Sodium 580mg Protein 55g
Vitamin D 0mcg Potassium 1090mg
Calcium 77mg Iron 3mg
Allergens: None.
Ingredients: BBQ Glazed Chicken Thigh, Seasonal Roasted Veggies (Steamed Broccoli, Roasted Onions And Cauliflower, Slivered Carrots).
Low Carb Turkey Ragu
in cart
Earn 10 points
  • 33g
    Protein
  • 390
    Calories
  • 26g
    Fat
  • 7g
    Carbs
14.99

Turkey Ragù 

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Serving Size 10oz
Calories 390  
Total Fat 26g Carbohydrates 7g
Saturated Fat 7g Dietary Fiber 2g
Cholesterol 145mg Sugar 5g
Sodium 650mg Protein 33g
Vitamin D 1mcg Potassium 654mg
Calcium 81mg Iron 3mg
Allergens: None.
Ingredients: Turkey Ragù (Lean Ground Turkey, Tomato Sauce, Red Onion, Carrot, Celery, Olive Oil, Salt, Pepper, Spices), Parsley.
Low Carb Tex Mex Turkey
in cart
Earn 10 points
  • 56g
    Protein
  • 548
    Calories
  • 17g
    Fat
  • 44g
    Carbs
15.99

Tex-Mex Turkey 

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Serving Size 14oz
Calories 548  
Total Fat 17g Carbohydrates 44g
Saturated Fat 6g Dietary Fiber 11g
Cholesterol 150mg Sugar 13g
Sodium 720mg Protein 56g
Vitamin D 0.6mcg Potassium 1174mg
Calcium 56mg Iron 4mg
Allergens: Egg.
Ingredients: Lean Ground Turkey, Corn, Black Beans, Pico De Gallo (Roma Tomato, Onion, Cilantro, Spices), Avocado Crema (Egg, Avocado, Poblano Pepper, Lime Juice).
Cajun Shrimp
in cart
Earn 10 points
  • 38g
    Protein
  • 264
    Calories
  • 3g
    Fat
  • 15g
    Carbs
22.99

Shrimp Fajitas

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Serving Size 16oz
Calories 264  
Total Fat 3g Carbohydrates 15g
Saturated Fat 0g Dietary Fiber 4g
Cholesterol 348mg Sugar 5g
Sodium 1093mg Protein 38g
Vitamin D 0.4mcg Potassium 878mg
Calcium 260mg Iron 1.8mg
Allergens: Shellfish.
Ingredients: Jumbo Shrimp, Bell Pepper, Red Onion, Squash (Calabacitas), Guacamole, Black Bean, Corn, Tomato, Salt, Pepper, Lemon.
Low Carb Salmon Asparagus
in cart
Earn 10 points
  • 48g
    Protein
  • 351
    Calories
  • 14g
    Fat
  • 7g
    Carbs
23.99

Atlantic Salmon 

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Serving Size 13oz
Calories 351  
Total Fat 14g Carbohydrates 7g
Saturated Fat 2g Dietary Fiber 4g
Cholesterol 106mg Sugar 2g
Sodium 164mg Protein 48g
Vitamin D 0mcg Potassium 1349mg
Calcium 221mg Iron 2.3mg
Allergens: Fish.
Ingredients: Organic Sal-Mar Atlantic Salmon, Fresh Dill, Fresh Rosemary, Salt, Pepper, Spices, Roasted Broccolini, Lemon, Parsley.
Low Carb Spinach Salmon
in cart
Earn 10 points
  • 34g
    Protein
  • 490
    Calories
  • 37g
    Fat
  • 6g
    Carbs
17.99

Spinach Salmon 

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Serving Size 10oz
Calories 490  
Total Fat 37g Carbohydrates 6g
Saturated Fat 15g Dietary Fiber 3g
Cholesterol 130mg Sugar 2g
Sodium 570mg Protein 34g
Vitamin D 16mcg Potassium 926mg
Calcium 181mg Iron 3mg
Allergens: Fish, Dairy.
Ingredients: Organic Sal-Mar Atlantic Salmon, Dill, Parsley, Olive Oil, Salt, Pepper, Creamed Spinach (Cream, Spinach, Spices), Lemon.
Low Carb Swordfish Chimichurri
in cart
Earn 10 points
  • 51g
    Protein
  • 382
    Calories
  • 16g
    Fat
  • 7g
    Carbs
21.99

Swordfish 

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Serving Size 14oz
Calories 382  
Total Fat 16g Carbohydrates 7g
Saturated Fat 3g Dietary Fiber 4g
Cholesterol 154mg Sugar 2g
Sodium 261mg Protein 51g
Vitamin D 65.8mcg Potassium 1433mg
Calcium 182mg Iron 1mg
Allergens: Fish.
Ingredients: String Beans, Swordfish, Spices, Chimichurri (Parsley, Olive Oil, Red Wine Vinegar, Chili Flake, Spices), Lemon.
Low Carb Grilled Tilapia
in cart
Earn 10 points
  • 44g
    Protein
  • 350
    Calories
  • 15g
    Fat
  • 12g
    Carbs
16.99

Grilled Tilapia 

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Serving Size 14oz
Calories 350  
Total Fat 15g Carbohydrates 12g
Saturated Fat 2.5g Dietary Fiber 4g
Cholesterol 80mg Sugar 5g
Sodium 500mg Protein 44g
Vitamin D 6mcg Potassium 1181mg
Calcium 90mg Iron 2mg
Allergens: Fish.
Ingredients: Seared Izumidai Tilapia Fillets, Lemon Pepper, Capers, Lime, Olive Oil, Salt, Pepper, Roasted Broccoli Florets, Sautéed Carrots, Lemon.
Low Carb Carnitas
in cart
Earn 10 points
  • 36g
    Protein
  • 380
    Calories
  • 22g
    Fat
  • 9g
    Carbs
17.99

Pork Carnitas 

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Serving Size 9oz
Calories 380  
Total Fat 22g Carbohydrates 9g
Saturated Fat 8g Dietary Fiber 2g
Cholesterol 120mg Sugar 5g
Sodium 720mg Protein 36g
Vitamin D 1mcg Potassium 838mg
Calcium 56mg Iron 3mg
Allergens: None.
Ingredients: Braised Pork Carnitas Michoacanas, Mexican Oregano, Bay Leaves, Garlic, Orange Juice, Pico De Gallo (Roma Tomato, Red Onion, Cilantro), Lemon.
Picture of bratwurst dinner
in cart
Earn 11 points
16.99

Bratwurst 

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Serving Size 18oz
Calories 603  
Total Fat 39g Carbohydrates 24g
Saturated Fat 16g Dietary Fiber 8g
Cholesterol 88mg Sugar 9g
Sodium 1132mg Protein 22g
Vitamin D 6% Potassium 1252mg
Calcium 23% Iron 9%
Allergens: Dairy.
Ingredients: German-style Smoked Bratwurst, Cauliflower Mash, Milk, Street Corn, Black Beans, Diced Onions, Sauerkraut.
Keto Polish sausage
in cart
Earn 10 points
  • 29g
    Protein
  • 876
    Calories
  • 71g
    Fat
  • 24g
    Carbs
15.99

Polish Sausage

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Serving Size 16oz
Calories 782  
Total Fat 63g Carbohydrates 25g
Saturated Fat 31g Dietary Fiber 8g
Cholesterol 152mg Sugar 9g
Sodium 1856mg Protein 26g
Vitamin D 2mcg Potassium 1027mg
Calcium 254mg Iron 1.8mg
Allergens: Dairy.
Ingredients: Naturally Smoked Pork & Beef Polish Sausage, Cauliflower Mash, Milk, Carrot, String Bean, Sauerkraut, Spices.
Low Carb Baby Back Ribs
in cart
Earn 10 points
  • 34g
    Protein
  • 560
    Calories
  • 42g
    Fat
  • 12g
    Carbs
18.99

Baby Back Ribs 

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Serving Size 10oz
Calories 560  
Total Fat 42g Carbohydrates 12g
Saturated Fat 19g Dietary Fiber 2g
Cholesterol 150mg Sugar 6g
Sodium 1240mg Protein 34g
Vitamin D 0mcg Potassium 294mg
Calcium 90mg Iron 0mg
Allergens: Dairy.
Ingredients: Applewood Smoked Pork Baby Back Ribs, Cauliflower Mash (Cauliflower, Milk, Garlic, Spices), Parsley.
Low Carb Pork Chop
in cart
Earn 10 points
  • 52g
    Protein
  • 376
    Calories
  • 12g
    Fat
  • 18g
    Carbs
20.99

Heritage Pork Chop 

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Serving Size 18oz
Calories 670  
Total Fat 12g Carbohydrates 18g
Saturated Fat 4g Dietary Fiber 4g
Cholesterol 146mg Sugar 4g
Sodium 120mg Protein 52g
Vitamin D 20mcg Potassium 1016mg
Calcium 169mg Iron 1.6mg
Allergens: Dairy.
Ingredients: Heritage Pork, Cauliflower Mash (Cauliflower, Butter, Cream, Spices), Sautéed Carrots, Green Beans, Spices.
Low Carb Burger
in cart
Earn 10 points
  • 22g
    Protein
  • 410
    Calories
  • 20g
    Fat
  • 37g
    Carbs
15.99

Angus Burger 

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Serving Size 12oz
Calories 410  
Total Fat 20g Carbohydrates 37g
Saturated Fat 5g Dietary Fiber 3g
Cholesterol 50mg Sugar 10g
Sodium 820mg Protein 22g
Vitamin D 0mcg Potassium 497mg
Calcium 119mg Iron 3mg
Allergens: Egg.
Ingredients: Certified Angus Beef Burger, Roasted Broccoli, Cauliflower, Chipotle Aioli (Oil, Ancho Pepper, Egg Yolk, Garlic), Pico De Gallo (Tomato, Onion).
Low Carb Steak Fajitas
in cart
Earn 10 points
  • 30g
    Protein
  • 380
    Calories
  • 23g
    Fat
  • 15g
    Carbs
20.99

Steak Fajitas 

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Serving Size 12oz
Calories 380  
Total Fat 23g Carbohydrates 15g
Saturated Fat 7g Dietary Fiber 4g
Cholesterol 110mg Sugar 7g
Sodium 730mg Protein 30g
Vitamin D 0mcg Potassium 349mg
Calcium 26mg Iron 1mg
Allergens: None.
Ingredients: Santa Maria-Style Tri-tip, Grilled Vegetables (Bell Pepper, Red Onion), Fresh Pico De Gallo, Chimichurri Drizzle, Lemon.
Low Carb Pulled Brisket
in cart
Earn 10 points
  • 42g
    Protein
  • 590
    Calories
  • 43g
    Fat
  • 6g
    Carbs
24.49

Smoked Brisket 

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Serving Size 9oz
Calories 590  
Total Fat 43g Carbohydrates 6g
Saturated Fat 20g Dietary Fiber 2g
Cholesterol 175mg Sugar 2g
Sodium 630mg Protein 42g
Vitamin D 0mcg Potassium 661mg
Calcium 100mg Iron 4mg
Allergens: Dairy, Soy.
Ingredients: Hickory Smoked Beef Brisket, Cauliflower Mash (Cauliflower, Milk, Garlic, Spices), BBQ Sauce, Onion, Bell Pepper, Spices, Parsley.
Low Carb Broccoli Beef
in cart
Earn 10 points
  • 35g
    Protein
  • 382
    Calories
  • 12g
    Fat
  • 27g
    Carbs
18.99

Beef and Broccoli 

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Serving Size 16oz
Calories 590  
Total Fat 12g Carbohydrates 27g
Saturated Fat 5g Dietary Fiber 3g
Cholesterol 96mg Sugar 11g
Sodium 780mg Protein 35g
Vitamin D 1.8mcg Potassium 944mg
Calcium 117mg Iron 1mg
Allergens: Soy, Wheat, Sesame.
Ingredients: Angus Flank Steak, Teriyaki Glaze (Soy Sauce, Ginger, Garlic, Rice Vinegar, Cornstarch), Roasted Broccoli Florets, Toasted Sesame Seeds.
Low Carb Meatballs
in cart
Earn 10 points
  • 30g
    Protein
  • 524
    Calories
  • 34g
    Fat
  • 31g
    Carbs
14.99

Meatball Parmesan 

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Serving Size 14oz
Calories 524  
Total Fat 34g Carbohydrates 31g
Saturated Fat 13g Dietary Fiber 9g
Cholesterol 90mg Sugar 10g
Sodium 1384mg Protein 30g
Vitamin D 0.2mcg Potassium 1441mg
Calcium 195mg Iron 4.7mg
Allergens: Dairy, Wheat, Soy.
Ingredients: Meatballs (Beef, Chicken, Breadcrumbs, Flour, Soy Flour), San Marzano Tomato, String Bean, Parmesan Cheese, Parsley.
Bodybuilding Beef Barbacoa
in cart
Earn 10 points
18.99

Beef Barbacoa

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Serving Size 17oz
Calories 556  
Total Fat 25g Carbohydrates 42g
Saturated Fat 10g Dietary Fiber 14g
Cholesterol 101mg Sugar 9g
Sodium 962mg Protein 39g
Vitamin D 8% Potassium 1192mg
Calcium 12% Iron 29%
Allergens: Soy, Dairy.
Ingredients: Beef Barbacoa Stewed In Birria, Double Refried Beans, Fresh Pico De Gallo (Tomato, Onion, Cilantro, Spices), Lemon.
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