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Keto À-La-Carte Menu

 

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18 Meals In a Box

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21 Meals In a Box

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2. Select My Meals

keto barbacoa
in cart
Earn 10 points
  • 39g
    Protein
  • 556
    Calories
  • 25g
    Fat
  • 28g
    Net Carbs
18.99

Barbacoa

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Serving Size 12oz
Calories 540  
Total Fat 25g  
Saturated Fat 10g  
Cholesterol  101mg  
Sodium 962mg  
Total Carbohydrates 42g  
Dietary Fiber 14g  
Sugar 9g
Protein 39g
Vitamin D 1.6mcg
Calcium 156mg
Potassium 1192mg
Iron 5.2mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Beef Barbacoa, Refried Beans, Tomato, Onion, Cilantro, Mozzarella, Lard, Lemon, Spices.
Cajun Shrimp
in cart
Earn 10 points
  • 37g
    Protein
  • 417
    Calories
  • 20g
    Fat
  • 16g
    Net Carbs
18.99

Butter Shrimp

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Serving Size 15oz
Calories 417  
Total Fat 20g  
Saturated Fat 11g  
Cholesterol  391mg  
Sodium 428mg  
Total Carbohydrates 19g  
Dietary Fiber 3g  
Sugar 9g
Protein 37g
Vitamin D 0mcg
Calcium 196mg
Potassium 675mg
Iron 2mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Shellfish, Dairy.
Ingredients: Shrimp, Onion, Bell Pepper, Butter, Spices, Lemon, Parsley.
Low Carb Swordfish Chimichurri
in cart
Earn 10 points
  • 52g
    Protein
  • 490
    Calories
  • 22g
    Fat
  • 12g
    Net Carbs
18.99

Swordfish 

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Serving Size 15oz
Calories 490  
Total Fat 22g  
Saturated Fat 4g  
Cholesterol  154mg  
Sodium 278mg  
Total Carbohydrates 17g  
Dietary Fiber 5g  
Sugar 6g
Protein 52g
Vitamin D 73.9mcg
Calcium 106mg
Potassium 1449mg
Iron 7.1mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish.
Ingredients: String Beans, Swordfish, Spices, Chimichurri (Parsley, Olive Oil, Red Wine Vinegar, Chili Flake, Spices), Lemon.
Keto ribs
in cart
Earn 10 points
  • 51g
    Protein
  • 697
    Calories
  • 41g
    Fat
  • 19g
    Net Carbs
16.25

Boneless Country Ribs

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Serving Size 18oz
Calories 697  
Total Fat 42g  
Saturated Fat 20g  
Cholesterol  203mg  
Sodium 1925mg  
Total Carbohydrates 26g  
Dietary Fiber 7g  
Sugar 11g
Protein 51g
Vitamin D 6.1mcg
Calcium 260mg
Potassium 962mg
Iron 4.8mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Dairy.
Ingredients: Pork Back Ribs, Cauliflower Mash, Milk, String Beans, Parsley, Spices.
Keto Split Hen and Mash
in cart
Earn 10 points
  • 36g
    Protein
  • 656
    Calories
  • 49g
    Fat
  • 16g
    Net Carbs
15.99

Split Chicken

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Serving Size 19oz
Calories 656  
Total Fat 49g  
Saturated Fat 24g  
Cholesterol  249mg  
Sodium 1205mg  
Total Carbohydrates 24g  
Dietary Fiber 8g  
Sugar 7g
Protein 36g
Vitamin D 1.2mcg
Calcium 247mg
Potassium 1367mg
Iron 1.8mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Dairy.
Ingredients: Cauliflower Mash, Chicken, Broccolini, Milk, Butter, Spices.
Keto Sizzling Steak Fajitas
in cart
Earn 10 points
  • 25g
    Protein
  • 410
    Calories
  • 31g
    Fat
  • 10g
    Net Carbs
19.99

Steak Fajitas

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Serving Size 8oz
Calories 410  
Total Fat 31g  
Saturated Fat 6g  
Cholesterol  75mg  
Sodium 690mg  
Total Carbohydrates 14g  
Dietary Fiber 4g  
Sugar 5g
Protein 25g
Vitamin D 0mcg
Calcium 55mg
Potassium 233mg
Iron 1mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Beef, Red Onion, Bell Pepper, Pico De Gallo, Chimichurri, Lemon.
Keto Polish sausage
in cart
Earn 10 points
  • 422g
    Protein
  • 644
    Calories
  • 52g
    Fat
  • 20g
    Net Carbs
15.99

Polish Sausage

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Serving Size 17oz
Calories 644  
Total Fat 52g  
Saturated Fat 26g  
Cholesterol  145mg  
Sodium 1693mg  
Total Carbohydrates 28g  
Dietary Fiber 8g  
Sugar 10g
Protein 22g
Vitamin D 3mcg
Calcium 245mg
Potassium 1021mg
Iron 2.8mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Dairy.
Ingredients: Pork & Beef Sausage, Cauliflower Mash, Milk, Cream, Carrot, String Bean, Sauerkraut, Spices.
Keto Creamed Spinach Salmon
in cart
Earn 10 points
  • 26g
    Protein
  • 520
    Calories
  • 44g
    Fat
  • 5g
    Net Carbs
21.99

Spinach Salmon

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Serving Size 8oz
Calories 520  
Total Fat 44g  
Saturated Fat 13g  
Cholesterol  85mg  
Sodium 590mg  
Total Carbohydrates 9g  
Dietary Fiber 4g  
Sugar 2g
Protein 26g
Vitamin D 10mcg
Calcium 180mg
Potassium 639mg
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish, Dairy.
Ingredients: Spinach, Atlantic Salmon, Cream, Onion, Spices.
Keto Cheddar Bacon Burger
in cart
Earn 10 points
  • 29g
    Protein
  • 500
    Calories
  • 32g
    Fat
  • 23g
    Net Carbs
15.99

Bacon Cheeseburger

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Serving Size 8oz
Calories 500  
Total Fat 32g  
Saturated Fat 15g  
Cholesterol  100mg  
Sodium 1010mg  
Total Carbohydrates 24g  
Dietary Fiber 1g  
Sugar 7g
Protein 29g
Vitamin D 0mcg
Calcium 470mg
Potassium 209mg
Iron 2mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Dairy, Peanut, Soy.
Ingredients: Beef, Cheddar Cheese, Onion, Cauliflower, Bacon, Avocado, Cilantro, Spices.
Keto Meatball Cauliflower Mash
in cart
Earn 10 points
  • 16g
    Protein
  • 460
    Calories
  • 39g
    Fat
  • 11g
    Net Carbs
14.99

Moroccan Meatballs

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Serving Size 8oz
Calories 460  
Total Fat 39g  
Saturated Fat 21g  
Cholesterol  105mg  
Sodium 1260mg  
Total Carbohydrates 14g  
Dietary Fiber 3g  
Sugar 3g
Protein 16g
Vitamin D 0mcg
Calcium 260mg
Potassium 441mg
Iron 2mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Egg, Soy, Dairy, Peanut, Wheat.
Ingredients: Meatballs (Beef, Egg, Breadcrumb, Spices), Cauliflower, Milk, Parmesan, Parsley.
Keto Cheddar Chicken
in cart
Earn 10 points
  • 46g
    Protein
  • 560
    Calories
  • 37g
    Fat
  • 6g
    Net Carbs
15.69

Cheddar Chicken

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Nutrition Facts
Serving Size 8oz
Calories 560  
Total Fat 37g  
Saturated Fat 13g  
Cholesterol  195mg  
Sodium 560mg  
Total Carbohydrates 11g  
Dietary Fiber 5g  
Sugar 2g
Protein 46g
Vitamin D 1mcg
Calcium 516mg
Potassium 523mg
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Nuts, Dairy, Soy.
Ingredients: Chicken, Broccoli, Almond, Carrot, Bell Pepper, Cheddar Cheese, Spices.
Keto Brisket Cauliflower Mash
in cart
Earn 10 points
  • 35g
    Protein
  • 510
    Calories
  • 38g
    Fat
  • 4g
    Net Carbs
21.99

Smoked Brisket

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Serving Size 8oz
Calories 510  
Total Fat 38g  
Saturated Fat 18g  
Cholesterol  145mg  
Sodium 610mg  
Total Carbohydrates 6g  
Dietary Fiber 2g  
Sugar 2g
Protein 35g
Vitamin D 0mcg
Calcium 98mg
Potassium 588mg
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Dairy.
Ingredients: Beef, Cauliflower, Bell Pepper, Onion, Garlic, Milk, Parsley, Spices.
Keto Fire Grilled Chicken
in cart
Earn 10 points
  • 34g
    Protein
  • 450
    Calories
  • 28g
    Fat
  • 5g
    Net Carbs
15.69

Sour Cream Chicken

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Serving Size 8oz
Calories 450  
Total Fat 28g  
Saturated Fat 9g  
Cholesterol  175mg  
Sodium 560mg  
Total Carbohydrates 11g  
Dietary Fiber 6g  
Sugar 2g
Protein 34g
Vitamin D 0mcg
Calcium 112mg
Potassium 382mg
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Nuts, Dairy.
Ingredients: Chicken, Sour Cream, String Beans, Almond, Parmesan Cheese, Spices.
Keto Chicken Parmesan
in cart
Earn 10 points
  • 29g
    Protein
  • 407
    Calories
  • 30g
    Fat
  • 7g
    Net Carbs
11.99

Bacon Cheese Frittata

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Serving Size 6oz
Calories 407  
Total Fat 30g  
Saturated Fat 13g  
Cholesterol  389mg  
Sodium 1023mg  
Total Carbohydrates 7g  
Dietary Fiber 0g  
Sugar 3g
Protein 29g
Vitamin D 0mcg
Calcium 341mg
Potassium 221mg
Iron 1.5mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Egg, Dairy.
Ingredients: Cage-free Eggs, Mozzarella, Gruyère, Cheddar, Vegetables, White Truffle Oil, Spices. Thyme, Rosemary, Salt, Pepperß.
Keto Tialpia Fillet
in cart
Earn 10 points
  • 29g
    Protein
  • 520
    Calories
  • 38g
    Fat
  • 7g
    Net Carbs
16.99

Tilapia Fillet

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Serving Size 8oz
Calories 520  
Total Fat 38g  
Saturated Fat 6g  
Cholesterol  50mg  
Sodium 680mg  
Total Carbohydrates 16g  
Dietary Fiber 9g  
Sugar 3g
Protein 29g
Vitamin D 2mcg
Calcium 187mg
Potassium 366mg
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish, Dairy.
Ingredients: Tilapia, Cream, Spinach, Onion, Lemon, Spices.
Keto Pork Chop
in cart
Earn 10 points
  • 56g
    Protein
  • 416
    Calories
  • 12g
    Fat
  • 14g
    Net Carbs
19.99

Heritage Pork Chop

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Serving Size 18oz
Calories 416  
Total Fat 12g  
Saturated Fat 4g  
Cholesterol  146mg  
Sodium 840mg  
Total Carbohydrates 20g  
Dietary Fiber 6g  
Sugar 9g
Protein 56g
Vitamin D 2mcg
Calcium 169mg
Potassium 1296mg
Iron 1.6mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Dairy.
Ingredients: Heritage Pork, Cauliflower Mash (Cauliflower, Butter, Cream, Spices), Green Beans, Dijon Dressing.
Keto ribs
in cart
Earn 10 points
  • 51g
    Protein
  • 787
    Calories
  • 61g
    Fat
  • 7g
    Net Carbs
17.69

Baby Back Ribs

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Serving Size 14oz
Calories 787  
Total Fat 61g  
Saturated Fat 29g  
Cholesterol  226mg  
Sodium 1240mg  
Total Carbohydrates 13g  
Dietary Fiber 4g  
Sugar 3g
Protein 51g
Vitamin D 2mcg
Calcium 260mg
Potassium 1009mg
Iron 2.4mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Dairy.
Ingredients: Pork Back Ribs, Cauliflower, Milk, Parsley, Spices.
Keto carnitas with guacamole
in cart
Earn 10 points
  • 45g
    Protein
  • 595
    Calories
  • 35g
    Fat
  • 17g
    Net Carbs
17.69

Pork Carnitas

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Serving Size 15oz
Calories 595  
Total Fat 35g  
Saturated Fat 11g  
Cholesterol  162mg  
Sodium 684mg  
Total Carbohydrates 22g  
Dietary Fiber 5g  
Sugar 5g
Protein 45g
Vitamin D 0.6mcg
Calcium 72mg
Potassium 1028mg
Iron 3.4mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Pork, Avocado, Bell Pepper, Onion, Tomato, Lemon, Spices.
Keto sausage and mash
in cart
Earn 10 points
  • 22g
    Protein
  • 644
    Calories
  • 52g
    Fat
  • 20g
    Net Carbs
15.99

Bratwurst

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Serving Size 17oz
Calories 644  
Total Fat 52g  
Saturated Fat 26g  
Cholesterol  145mg  
Sodium 1693mg  
Total Carbohydrates 28g  
Dietary Fiber 8g  
Sugar 10g
Protein 22g
Vitamin D 3mcg
Calcium 245mg
Potassium 1021mg
Iron 2.8mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Dairy.
Ingredients: Pork, Cauliflower Mash, Milk, Cream, Natural Pork Casing, Corn, Black Bean, Sauerkraut.
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