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18 Meals

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21 Meals

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2. Select My Meals

Low sodium cauliflower bean blend
in cart
Earn 10 points
  • 210mg
    Sodium
  • 320
    Calories
  • 14g
    Fat
  • 0mg
    Cholesterol
15.99

Cauliflower Bean Blend 

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Serving Size 13oz
Calories 320  
Total Fat 14g Carbohydrates 38g
Saturated Fat 2g Dietary Fiber 10g
Cholesterol 0mg Sugar 7g
Sodium 210mg Protein 14g
Vitamin D 0mcg Potassium 873mg
Calcium 163mg Iron 4mg
Allergens: None.
Ingredients: Sautéed Spinach, Garbanzo Beans, Roasted Cauliflower Florets, Yellow Bell Peppers, Herbs, Spices.
heart healthy Farro Salad
in cart
Earn 10 points
  • 0mg
    Cholesterol
  • 390
    Calories
  • 5g
    Fat
  • 200mg
    Sodium
14.99

Farro Salad 

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Serving Size 13oz
Calories 390  
Total Fat 5g Carbohydrates 74g
Saturated Fat 1g Dietary Fiber 13g
Cholesterol 0mg Sugar 2g
Sodium 200mg Protein 18g
Vitamin D 0mcg Potassium 420mg
Calcium 190mg Iron 5mg
Allergens: Wheat.
Ingredients: Pearled Farro, Garbanzo, Chili, Black, And Great Northern Beans, Corn, Onion, Tomato, Red And Green Bell Peppers.
heart healthy Lentil Stew
in cart
Earn 10 points
  • 0mg
    Cholesterol
  • 271
    Calories
  • 14g
    Fat
  • 525mg
    Sodium
12.99

Lentil Stew 

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Serving Size 14oz
Calories 271  
Total Fat 14g Carbohydrates 28g
Saturated Fat 2g Dietary Fiber 6g
Cholesterol 0mg Sugar 5g
Sodium 525mg Protein 10g
Vitamin D 0mcg Potassium 454mg
Calcium 36mg Iron 3mg
Allergens: None.
Ingredients: Stewed Green Lentils, Mirepoix (Onion, Celery, Carrot), Tomato Sauce, Celery Leaves, Olive Oil, Purified Water, Spices.
heart healthy Fried Rice
in cart
Earn 10 points
  • 0mg
    Cholesterol
  • 541
    Calories
  • 6g
    Fat
  • 229mg
    Sodium
10.99

Fried Rice 

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Serving Size 20oz
Calories 541  
Total Fat 6g Carbohydrates 105g
Saturated Fat 1g Dietary Fiber 12g
Cholesterol 0mg Sugar 2g
Sodium 229mg Protein 16g
Vitamin D 2mcg Potassium 637mg
Calcium 130mg Iron 0mg
Allergens: None.
Ingredients: Steamed Basmati Brown Rice, Steamed Green Peas, Diced Carrot, Sautéed String Beans, Ginger, Garlic, Green Onions.
heart healthy Couscous Peppers
in cart
Earn 10 points
  • 0mg
    Cholesterol
  • 340
    Calories
  • 9g
    Fat
  • 240mg
    Sodium
14.99

Couscous Peppers 

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Serving Size 13oz
Calories 340  
Total Fat 9g Carbohydrates 54g
Saturated Fat 1g Dietary Fiber 10g
Cholesterol 0mg Sugar 6g
Sodium 240mg Protein 14g
Vitamin D 0mcg Potassium 726mg
Calcium 97mg Iron 3mg
Allergens: Wheat.
Ingredients: Couscous, Yellow Bell Peppers, Broccoli, Green Peas, Corn, String Bean, Carrot, Sunflower Seeds, Spices.
Penne pasta rigate and san marzano tomato marinara sauce.
in cart
Earn 10 points
  • 5mg
    Cholesterol
  • 350
    Calories
  • 4g
    Fat
  • 120mg
    Sodium
12.99

Pasta Al Sugo 

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Serving Size 10oz
Calories 350  
Total Fat 4g Carbohydrates 68g
Saturated Fat 1g Dietary Fiber 0g
Cholesterol 5mg Sugar 8g
Sodium 120mg Protein 13g
Vitamin D 0mcg Potassium 450mg
Calcium 70mg Iron 4mg
Allergens: Wheat, Dairy.
Ingredients: Al Dente Penne Pasta Rigate, San Marzano Tomato Sauce, Parmigiano Reggiano Cheese, Basil, Oregano, Marjoram, Kosher Salt, Spices.
Spinach Lasagna
in cart
Earn 10 points
  • 20mg
    Cholesterol
  • 390
    Calories
  • 24g
    Fat
  • 530mg
    Sodium
15.99

Pesto Lasagna 

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Serving Size 12oz
Calories 390  
Total Fat 24g Carbohydrates 32g
Saturated Fat 7g Dietary Fiber 7g
Cholesterol 20mg Sugar 4g
Sodium 530mg Protein 14g
Vitamin D 0mcg Potassium 755mg
Calcium 382mg Iron 5mg
Allergens: Egg, Dairy, Wheat.
Ingredients: Spinach, Lasagna Noodles, Béchamel (Milk, Flour, Butter), Mozzarella, Pesto (Pecorino, Extra-Virgin Olive Oil, Breadcrumbs, Basil Leafs), Cheese, Salt, Pepper.
Zucchini Chicken
in cart
Earn 10 points
  • 95mg
    Cholesterol
  • 370
    Calories
  • 16g
    Fat
  • 420mg
    Sodium
15.99

Zucchini Chicken 

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Serving Size 12oz
Calories 370  
Total Fat 16g Carbohydrates 35g
Saturated Fat 3g Dietary Fiber 5g
Cholesterol 95mg Sugar 5g
Sodium 420mg Protein 22g
Vitamin D 0mcg Potassium 637mg
Calcium 58mg Iron 3mg
Allergens: None.
Ingredients: Herb-roasted Chicken Thigh, Yellow Summer Squash, Mashed Garnet Yams, Organic White Quinoa, Kosher Salt, Olive Oil.
Pasta Chicken
in cart
Earn 10 points
  • 95mg
    Cholesterol
  • 530
    Calories
  • 8g
    Fat
  • 460mg
    Sodium
15.99

Pasta Chicken 

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Serving Size 12oz
Calories 530  
Total Fat 8g Carbohydrates 81g
Saturated Fat 1g Dietary Fiber 12g
Cholesterol 95mg Sugar 9g
Sodium 460mg Protein 37g
Vitamin D 0mcg Potassium 651mg
Calcium 69mg Iron 6mg
Allergens: Wheat.
Ingredients: Penne Pasta Rigate, Grilled Chicken, Tomato, Green Peas, Carrots, String Beans, Corn.
Cauliflower Chicken
in cart
Earn 10 points
  • 95mg
    Cholesterol
  • 300
    Calories
  • 7g
    Fat
  • 510mg
    Sodium
15.99

Broccoli Chicken 

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Serving Size 11oz
Calories 300  
Total Fat 7g Carbohydrates 40g
Saturated Fat 1g Dietary Fiber 6g
Cholesterol 95mg Sugar 5g
Sodium 510mg Protein 24g
Vitamin D 0mcg Potassium 883mg
Calcium 83mg Iron 3mg
Allergens: Wheat.
Ingredients: Pearled Farro, Sliced Herb-roasted Chicken Thigh, Oregano, Marijoram, Sage, Marijoram, Roasted Cauliflower, Roasted Broccoli, Parsley, Spices.
Low sodium Yam Turkey
in cart
Earn 10 points
  • 300mg
    Sodium
  • 570
    Calories
  • 29g
    Fat
  • 120mg
    Cholesterol
18.49

Turkey and Yam 

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Serving Size 13oz
Calories 570  
Total Fat 29g Carbohydrates 47g
Saturated Fat 7g Dietary Fiber 5g
Cholesterol 120mg Sugar 5g
Sodium 300mg Protein 32g
Vitamin D 1mcg Potassium 774mg
Calcium 126mg Iron 4mg
Allergens: None.
Ingredients: Lean Ground Turkey, Long-grain Basmati White Rice, Steamed String Beans, Sliced Roasted Garnet Yams.
Low sodium Turkey Farro
in cart
Earn 10 points
  • 240mg
    Sodium
  • 600
    Calories
  • 30g
    Fat
  • 180mg
    Cholesterol
18.49

Turkey & Farro 

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Serving Size 14oz
Calories 600  
Total Fat 30g Carbohydrates 38g
Saturated Fat 8g Dietary Fiber 3g
Cholesterol 180mg Sugar 2g
Sodium 240mg Protein 46g
Vitamin D 1mcg Potassium 790mg
Calcium 117mg Iron 5mg
Allergens: Wheat.
Ingredients: Pearled Farro, Lean Ground Turkey, Roasted Bell Peppers, Fresh Steamed Broccolini, Spices.
Turmeric Turkey
in cart
Earn 10 points
  • 60mg
    Cholesterol
  • 390
    Calories
  • 17g
    Fat
  • 450mg
    Sodium
17.99

Turkey & Squash 

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Serving Size 12oz
Calories 390  
Total Fat 17g Carbohydrates 39g
Saturated Fat 4g Dietary Fiber 7g
Cholesterol 60mg Sugar 6g
Sodium 450mg Protein 22g
Vitamin D 0mcg Potassium 359mg
Calcium 72mg Iron 4mg
Allergens: None.
Ingredients: Basmati Brown Rice, Ground Turkey, Turmeric, Corn, String Bean, Carrot, Green Peas, Yellow Squash, Parsley, Spices.
Penne pasta rigate and turkey ragù.
in cart
Earn 10 points
  • 65mg
    Cholesterol
  • 490
    Calories
  • 14g
    Fat
  • 230mg
    Sodium
14.99

Turkey Bolognese 

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Serving Size 12oz
Calories 490  
Total Fat 14g Carbohydrates 68g
Saturated Fat 4g Dietary Fiber 0g
Cholesterol 65mg Sugar 8g
Sodium 230mg Protein 26g
Vitamin D 0mcg Potassium 610mg
Calcium 94mg Iron 5mg
Allergens: Wheat, Dairy.
Ingredients: Penne Pasta Rigate, San Marzano Tomato Marinara Sauce, Lean Ground Turkey, Parmigiano Reggiano Cheese, Parsley.
Turkey Bowl
in cart
Earn 10 points
13.99

Turkey Bowl 

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Serving Size 20oz
Calories 724  
Total Fat 26g Carbohydrates 64g
Saturated Fat 6g Dietary Fiber 12g
Cholesterol 162mg Sugar 7g
Sodium 636mg Protein 57g
Vitamin D 9% Potassium 1227mg
Calcium 15% Iron 32%
Allergens: None.
Ingredients: Ground Turkey, Rice, Bell Pepper, Tri-Bean Salad (Garbanzo, Chili, Kidney), Onion, Salt, Spices, Turmeric.
Low sodium Atlantic Salmon
in cart
Earn 10 points
  • 250mg
    Sodium
  • 590
    Calories
  • 24g
    Fat
  • 75mg
    Cholesterol
25.99

Salmon Fried Rice 

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Serving Size 13oz
Calories 590  
Total Fat 24g Carbohydrates 52g
Saturated Fat 5g Dietary Fiber 6g
Cholesterol 75mg Sugar 6g
Sodium 250mg Protein 39g
Vitamin D 15mcg Potassium 700mg
Calcium 55mg Iron 3mg
Allergens: Fish.
Ingredients: Long-grain Basmati White Rice, Organic Sal-Mar Atlantic Salmon, Green Peas, Corn, String Bean, Carrot, Lemon, Spices.
Crohn's Green Bean Salmon
in cart
Earn 10 points
21.99

Green Bean Salmon 

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Serving Size 13oz
Calories 490  
Total Fat 21g Carbohydrates 49g
Saturated Fat 4g Dietary Fiber 6g
Cholesterol 60mg Sugar 5g
Sodium 310mg Protein 28g
Vitamin D 12mcg Potassium 889mg
Calcium 88mg Iron 2mg
Allergens: Dairy, Fish.
Ingredients: Organic Sal-Mar Atlantic Salmon, Yogurt Dill Sauce, Salt, Parsley, Marijoram, Oregano, Long-grain Basmati White Rice, Roasted Garnet Yams, Sautéed String Beans.
Crohn's Roasted Salmon
in cart
Earn 10 points
21.99

Potato Salmon 

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Serving Size 13oz
Calories 400  
Total Fat 23g Carbohydrates 23g
Saturated Fat 5g Dietary Fiber 4g
Cholesterol 60mg Sugar 2g
Sodium 310mg Protein 27g
Vitamin D 12mcg Potassium 1161mg
Calcium 55mg Iron 2mg
Allergens: Fish.
Ingredients: Organic Sal-mar Atlantic Salmon, Roasted Red Potatoes, Roasted Yellow Squash, Stewed Spinach, Olive Oil, Kosher Salt, Rosemary.
Grilled Salmon Meal
in cart
Earn 9 points
21.99

Atlantic Salmon 

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Serving Size 18oz
Calories 546  
Total Fat 21g Carbohydrates 43g
Saturated Fat 4g Dietary Fiber 7g
Cholesterol 106mg Sugar 3g
Sodium 417mg Protein 45g
Vitamin D 108% Potassium 1713mg
Calcium 12% Iron 4%
Allergens: Fish.
Ingredients: Organic Sal-Mar Atlantic Salmon, Broccolini, Red Potatoes, Oregano, Parsley, Garlic, Salt, Lemon.
Roasted Tilapia
in cart
Earn 10 points
  • 22mg
    Cholesterol
  • 314
    Calories
  • 9g
    Fat
  • 422mg
    Sodium
16.99

Couscous Tilapia 

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Serving Size 13oz
Calories 314  
Total Fat 9g Carbohydrates 44g
Saturated Fat 2g Dietary Fiber 9g
Cholesterol 22mg Sugar 5g
Sodium 422mg Protein 18g
Vitamin D 2mcg Potassium 657mg
Calcium 129mg Iron 2mg
Allergens: Fish, Wheat.
Ingredients: Seared Izumidai (Sushi-Grade) Tilapia Fillets, Couscous, Sautéed String Beans, Sautéed Carrots, Spices, Lemon, Lime.
Lemon Tilapia
in cart
Earn 10 points
16.99

Lemon Tilapia 

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Serving Size 561g
Calories 426  
Total Fat 8g Carbohydrates 23g
Saturated Fat 2g Dietary Fiber 12g
Cholesterol 130mg Sugar 5g
Sodium 471mg Protein 74g
Vitamin D 6mcg Potassium 1150mg
Calcium 356mg Iron 7mg
Allergens: Fish.
Ingredients: Roasted Vegetables, Izumi-dai (Sushi-Grade) Tilapia, Garbanzo, Chili, and Kidney Beans, Lemon Wedge.
MealPro Fish and Chips
in cart
Earn 10 points
15.99

Fish & Chips 

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Serving Size 20oz
Calories 531  
Total Fat 4g Carbohydrates 70g
Saturated Fat 1g Dietary Fiber 7g
Cholesterol 97mg Sugar 3g
Sodium 603mg Protein 51g
Vitamin D 30% Potassium 2020mg
Calcium 2% Iron 6%
Allergens: Fish, Dairy.
Ingredients: Seared Izumidai Tilapia Fillets, Roasted Red Potatoes, Olive Oil, Garlic, Salt, Pepper, Lemon, Yogurt Cucumber Crema.
Heart Healthy Pacific Swordfish
in cart
Earn 10 points
  • 130mg
    Cholesterol
  • 610
    Calories
  • 27g
    Fat
  • 570mg
    Sodium
21.99

Pacific Swordfish 

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Serving Size 14oz
Calories 610  
Total Fat 27g Carbohydrates 43g
Saturated Fat 5g Dietary Fiber 5g
Cholesterol 130mg Sugar 4g
Sodium 570mg Protein 48g
Vitamin D 40mcg Potassium 1169mg
Calcium 53mg Iron 3mg
Allergens: Fish.
Ingredients: Brown Rice, Yam, Swordfish, String Bean, Chimichurri (Parsley, Olive Oil, Red Wine Vinegar, Chili Flake, Spices), Lemon.
Zucchini Prawns
in cart
Earn 10 points
  • 130mg
    Cholesterol
  • 300
    Calories
  • 8g
    Fat
  • 282mg
    Sodium
20.99

Zucchini Prawns 

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Serving Size 12oz
Calories 300  
Total Fat 8g Carbohydrates 38g
Saturated Fat 1g Dietary Fiber 3g
Cholesterol 130mg Sugar 0g
Sodium 282mg Protein 20g
Vitamin D 0mcg Potassium 574mg
Calcium 81mg Iron 3mg
Allergens: Shellfish.
Ingredients: Shelled and De-veined Jumbo Prawns, Organic White Quinoa, Yellow Summer Squash, Roasted Yellow Bell Peppers.
Couscous Prawns
in cart
Earn 10 points
  • 115mg
    Cholesterol
  • 300
    Calories
  • 6g
    Fat
  • 490mg
    Sodium
20.99

Couscous Prawns 

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Serving Size 12oz
Calories 300  
Total Fat 6g Carbohydrates 41g
Saturated Fat 1g Dietary Fiber 9g
Cholesterol 115mg Sugar 6g
Sodium 490mg Protein 23g
Vitamin D 0mcg Potassium 1082mg
Calcium 135mg Iron 4mg
Allergens: Shellfish, Wheat.
Ingredients: Yellow Couscous, Shelled And De-veined Jumbo Shrimp, Carrots, Yellow Bell Peppers, Brussels Sprouts, Spices.
Shrimp Fajitas
in cart
Earn 10 points
20.99

Shrimp Fajitas 

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Serving Size 20oz
Calories 546  
Total Fat 7g Carbohydrates 72g
Saturated Fat 0g Dietary Fiber 6g
Cholesterol 348mg Sugar 5g
Sodium 1243mg Protein 46g
Vitamin D 8% Potassium 943mg
Calcium 23% Iron 10%
Allergens: Shellfish.
Ingredients: Jumbo Shrimp, Spanish Rice, Bell Pepper, Onion, (Low Carb: Squash, Guacamole), Black Bean, Corn, Tomato, Salt, Pepper, Lemon.
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