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Mealpro healthy and tasty anti-inflammatory diet food delivered

Anti-Inflammatory Meals Delivered

MealPro offers the only clinically studied anti-inflammatory meal plan on the market that was developed in conjunction with the Idaho State University Department of Nutrition and Dietetics. These meals reduce inflammation through food. Ingredients are not acidic, have a high ph and are made delicious with seasonings like turmeric, which is anti-inflammatory.

MealPro specializes in healthy  food delivery

Our Anti-inflammatory meal plan arrives in a refrigerated box. Each meal is individually vacuum sealed to retain freshness.

  • Meals clinically researched by Idaho State University.

    The meals in our anti-inflammatory meal plan were developed through a collaboration between the Idaho State University Department of Dietetics & Nutrition and MealPro LLC for a clinical research study.

  • No inflammatory ingredients used.

    Meals exclude all potentially inflammatory ingredients such as tomato, lemon, lime, onion, garlic, as well as condiments such as pepper, chili and similar. No red meat is included, nor dairy products. Instead, meals contain anti-inflammatory ingredients like brussel sprouts, yellow bell pepper, carrots, and high value condiments like turmeric, parsley, or ginger.

  • Chef prepared with anti-inflammatory herbs and spices.

    Our anti-inflammatory meals are crafted by the deft hands of capable chefs. You'll notice the artisan touches like adding watercress garnish, rosemary garnish and the delectable flavors of natural ingredients. We use high value condiments like turmeric, parsley, ginger, rosemary, and others, to add natural, delectable flavors.

  • Meals arrive at your door pre-cooked. Heat & enjoy.

    To make these anti-inflammatory meals convenient and easy to enjoy, everything arrives at your door already cooked and portioned in microwave and oven safe meal prep containers. No cooking or cleanup needed. Store your meals in your fridge or take them to go.

See Anti-Inflammatory Meals

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My Anti-Inflammatory Meal Plan

Enjoy two of each of the below anti-inflammatory meals in one easy anti-inflammatory meal plan. After you place your first order you can optionally opt-in to recurring orders inside of your customer account (created at checkout). One meal plan has two of each of the following meals listed below:

Couscous Shrimp

Couscous Prawns

Jumbo shrimp with carrot, couscous, brussels sprout & yellow pepper with watercress.

Allergens: Wheat, Shellfish.

Low Carb Chicken Nutrition

Ingredients: Shrimp, Couscous, Carrots, Yellow Bell Pepper, Brussels Sprout.

Couscous Shrimp Meal Plated and Vacuum Sealed in a Meal Container

Turmeric Turkey

Lean ground turkey with green & yellow zucchini garnished with parsley, rosemary.

Allergens: None.

Turkey Peppers Nutrition

Ingredients: Turmeric Turkey, Brown Rice, Green Peas, Yellow Squash, Parsley, Kosher Salt, Olive Oil.

Chicken and Peas

Chicken and Peas

Grilled, sliced chicken with healthy green peas and roasted cauliflower.

Allergens: None.

 Chicken & Peas Nutrition

Ingredients: Grilled Chicken, Green Peas, Cauliflower Parsley, Kosher Salt, Olive Oil, Parsley.

Roasted Tilapia

Roasted Tilapia

Pan seared tilapia fillets garnished with parsley, brown rice and fresh string beans.

Allergens: Fish.

Anti Inflammatory Roasted Tilapia Nutrition

Ingredients: Tilapia Fillets, Brown Rice, Green Beans, Parsley, Olive Oil, Rosemary, Thyme.

Pasta Chicken Meal

Pasta Chicken

Grilled chicken served over a bed of al-dente penne pasta and fresh peas.

Allergens: Wheat.

Pasta Chicken Meal

Ingredients: Penne Pasta Rigate, Green Peas, Chicken, Kosher Salt, Olive Oil.

Spinach Salmon

Spinach Salmon

Salmon steak with fresh rosemary, red and crunchy baked potatoes with healthy and tasty spinach.

Allergens: Fish.

Anti Inflammatory Spinach Salmon Nutrition

Ingredients: Spinach, Salmon, Red Potato, Olive Oil, Rosemary.

Cauliflower Chicken

Cauliflower Chicken

All natural chicken with brown rice, broccoli, cauliflower and freshly shredded carrots.

Allergens: None.

Chicken and Cauliflower

Ingredients: Grilled Chicken, Carrots, Cauliflower, Broccoli, Brown Rice, Olive Oil, Basil.

Brussels Salmon

Brussel Salmon

Salmon fillet garnished with rosemary, paired with couscous and roasted brussels sprout.

Allergens: Fish, Wheat.

Anti Inflammatory Chicken Nutrition

Ingredients: Brussels Sprout, Couscous, Atlantic Salmon, Olive Oil, Rosemary, Sage, Basil.

Zucchini Chicken

Zucchini Chicken

Quinoa with sweet potato yams and zucchini served with chicken and garnished with parsley.

Allergens: None.

Anti Inflammatory Chicken Nutrition

Ingredients: Grilled Chicken, Zucchini Squash, Yam, Quinoa, Kosher Salt, Olive Oil.

Zucchini Shrimp

Zucchini Prawns

Jumbo shrimp with roasted bell pepper and yellow squash over a bed of tri-colored quinoa.

Allergens: Shellfish.

Anti Inflammatory Jumbo Prawns Nutrition

Ingredients: Bell Pepper, Squash, Zucchini, Shrimp, Quinoa.

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Meals are Pre-Portioned and Pre-Cooked


Reviews of This Anti-Inflammatory Meal Company

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I found a true partner

"Together, we were able to develop a top anti-inflammatory meal plan. You cooking and delivering makes it easy for people in my clinical trial to receive and enjoy the meals."

- Barbara, Professor and Researcher of Nutrition & Dietetics at Idaho State University.
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Easy food delivery!

"I don't even have to think. It's at my door and next thing you know I'm eating healthy and I feel great. This has been a true life changer for me."

- Cory, customer. Works as a bookkeeper.
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Super tasty food

"This is restaurant quality food - except it suits my dietary restrictions. It's like a fine dining experience but it's also anti inflammatory;)."

- Alex, customer. Works in education.
Buy My Anti-Inflammatory Meals

Go on... hit the easy button on healthy eating.


Who Is This Food Service For?

Our delicious detox recipes have been developed by a leading research university (Idaho State Department of Nutrition and Dietetics) in collaboration with MealPro culinary professionals and registered dietitians. The combination of nutritional science and artisan culinary techniques makes this menu one of the best anti inflammatory meal offerings. This diet is recommended for:

Autoimmune diseases like multiple sclerosis. Decreasing inflammation in the body can improve neuron health.

Ladies experiencing interstitial cystitis/bladder pain syndrome (IC/BPS).

Regular people who feel the need to disintoxicate.

Clinics that have patients in need of an anti-inflammatory diet plan.

Use as an inflammatory arthritis diet plan to alleviate inflammation.

People who suffer from GERD (Gastroesophageal Reflux Disease). This is a GI disease that causes excruciating discomfort if the sufferer ingests acid-forming foods.

Convalescence after surgery - it reduces inflammation in tissues that underwent the procedure.

People who are affected by other inflammatory syndromes, such as Crohn’s disease or Colitis.

Buy My Anti-Inflammatory Meals

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How MealPro Works

Picture of a  meal that you can choose from the menu

1. Order your healthy food online through our secure website.

This nutritionally tailored meal plan has lunches and dinners for ten days. You can order the meal plan on our website. Every order is a one-time order. You can choose to opt-in to recurring meal deliveries and put your diet on auto-pilot.

Picture of healthy and natural ingredients being cooked fresh

2. We portion, cook and plate your tasty anti-inflammatory meals.

Our chefs cook your interstitial cystitis/bladder pain syndrome meals fresh daily using whole and natural ingredients in our fully certified commercial kitchen. Our chefs are trained to cook in a manner that optimize nutrient retention. Each meal is carefully assembled and portioned in meal prep containers.

Meal plan has arrived

3. Get your healthy anti-inflammatory meals delivered. Heat and Enjoy.

For convenience, your meals are delivered to your door. Your meals arrive vacuum sealed in microwave safe meal prep containers. Savor at home or enjoy on the go. Reheat and ready in 3 min.


Buy Once or Get Regular Meal Deliveries

By default, every order is a one time order. If you wish, you can sign up for recurring orders inside of your account. You will be emailed your account login instructions after your first purchase.

Your MealPro account is a place where you can track your order, update your food preferences, and you can manage every aspect of your meal delivery.

If you choose to opt-in to have recurring interstitial cystitis/bladder pain syndrome meals delivered. Opt-in inside of your account. When you opt-in, you start earning rewards points that you can redeem for free meals. You can always pause your deliveries when you go out of town or you can update your delivery address / delivery instructions from inside of your online account.


Why Choose MealPro's Anti-Inflammatory Meals?

Our Diet Plan is Science-Backed!

Our anti-inflammatory meal plan was developed by Idaho State University for their AID-IC clinical research study. Buy our chef's box above or choose your anti-inflammatory meals from our a-la-carte menu here.

Most Affordable Meals on the Market

Our meals offer you the lowest price per cooked food ounce. We make the meals, source ingredients from growers and have streamlined the farm-to-fork supply chain. To provide you with better value we sell direct to you with no middle man markup, passing the quality and savings on to you.

Enjoy Home Delivery

No more waiting in line at the grocery store. No more navigating the menu to find something that fits your dietary restrictions at take-out. All meals arrive at your door pre-portioned and pre-cooked - ready to go.

Meals are Chef Crafted to be Delicious

Our anti-inflammatory food prep plan is made by an expert culinary team. Each meal has different types of fresh foods, super juicy proteins, are soft in texture and have a mild flavor. To create a healthy habit you need meals you will enjoy!