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Diabetic À-La-Carte Menu

 

1. Select My Meal Box

18 Meals In a Box

Regular Delivery

21 Meals In a Box

Free Delivery to Select States


Enjoy $10 OFF first time customer with code:
HEALTHY10

STEP 2: CHOOSE MY MEALS

Keto Split Hen and Mash
in cart
Earn 10 points
  • 36g
    Protein
  • 656
    Calories
  • 7g
    Sugar
  • 24g
    Carbs
15.99

Half Chicken

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Serving Size 19oz
Calories 656  
Total Fat 49g Carbohydrates 24g
Saturated Fat 24g Dietary Fiber 8g
Cholesterol 249mg Sugar 7g
Sodium 1205mg Protein 36g
Vitamin D 1.2mcg Potassium 1367mg
Calcium 247mg Iron 1.8mg
Allergens: Dairy.
Ingredients: Cauliflower Mash, Chicken, Broccolini, Milk, Spices.
Diabetic Yam Chicken
in cart

  • 39g
    Protein
  • 350
    Calories
  • 8g
    Sugar
  • 29g
    Carbs
16.69

Yam Chicken

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Serving Size 13oz
Calories 350  
Total Fat 9g Carbohydrates 29g
Saturated Fat 1.5g Dietary Fiber 6g
Cholesterol 185mg Sugar 8g
Sodium 400mg Protein 39g
Vitamin D 0mcg Potassium 1121mg
Calcium 97mg Iron 3mg
Allergens: None.
Ingredients: Yam, Bell Pepper, Onion, Grilled Chicken, Kosher Salt, Olive Oil.
Diabetic Turmeric Turkey
in cart

  • 32g
    Protein
  • 480
    Calories
  • 4g
    Sugar
  • 38g
    Carbs
16.99

Turmeric Turkey

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Serving Size 13oz
Calories 480  
Total Fat 24g Carbohydrates 38g
Saturated Fat 6g Dietary Fiber 6g
Cholesterol 120mg Sugar 4g
Sodium 370mg Protein 32g
Vitamin D 1mcg Potassium 803mg
Calcium 121mg Iron 4mg
Allergens: None.
Ingredients: Ground Turkey, Green Bean, Cauliflower, Brown Rice, Kosher Salt, Black Pepper, Turmeric.
Diabetic Shrimp Fajitas
in cart

  • 37g
    Protein
  • 300
    Calories
  • 6g
    Sugar
  • 27g
    Carbs
21.49

Shrimp Fajitas

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Serving Size 13oz
Calories 300  
Total Fat 6g Carbohydrates 27g
Saturated Fat 0.5g Dietary Fiber 7g
Cholesterol 230mg Sugar 6g
Sodium 590mg Protein 37g
Vitamin D 0mcg Potassium 893mg
Calcium 132mg Iron 5mg
Allergens: Shellfish.
Ingredients: Shrimp, Brown Rice, Bell Pepper, Onion, Salt, Pepper, Paprika.
Pork Chop
in cart
  • 56g
    Protein
  • 416
    Calories
  • 9g
    Sugar
  • 20g
    Carbs
19.99

Heritage Pork Chop

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Serving Size 18oz
Calories 416  
Total Fat 12g Carbohydrates 20g
Saturated Fat 4g Dietary Fiber 6g
Cholesterol 146mg Sugar 9g
Sodium 840mg Protein 56g
Vitamin D 2mcg Potassium 1296mg
Calcium 169mg Iron 1.6mg
Allergens: Dairy.
Ingredients: Heritage Pork, Cauiflower Mash (Cauliflower, Milk, Butter, Spices), String Beans, Dijon Dressing.
Diabetic Bratwurst
in cart
Earn 10 points
  • 22g
    Protein
  • 526
    Calories
  • 11g
    Sugar
  • 28g
    Carbs
15.99

Bratwurst

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Serving Size 18oz
Calories 526  
Total Fat 32g Carbohydrates 28g
Saturated Fat 12g Dietary Fiber 9g
Cholesterol 68mg Sugar 11g
Sodium 782mg Protein 22g
Vitamin D 2.8mcg Potassium 865mg
Calcium 221mg Iron 1.8mg
Allergens: Dairy.
Ingredients: Pork, Beef, Cauliflower, Corn, Black Bean, Milk, Butter, Garlic, Spices.
Pork Chop
in cart
  • 44g
    Protein
  • 334
    Calories
  • 5g
    Sugar
  • 20g
    Carbs
20.99

Beef Barbacoa

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Serving Size 17oz
Calories 334  
Total Fat 9g Carbohydrates 20g
Saturated Fat 3g Dietary Fiber 7g
Cholesterol 109mg Sugar 5g
Sodium 843mg Protein 44g
Vitamin D 1.6mcg Potassium 1059mg
Calcium 169mg Iron 1.3mg
Allergens: Dairy, Soy.
Ingredients: Beef, Barbacoa Marinade (Sugar, Yeast, Apple Cider Vinegar, Tomato, Chipotle), Refried Beans, Mozzarella Cheese, Peppers & Onions, Cilantro, Lemon, Spices.
Diabetic Burger & Fries
in cart
  • 61g
    Protein
  • 947
    Calories
  • 19g
    Sugar
  • 52g
    Carbs
16.99

Angus Burger

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Serving Size 16oz
Calories 947  
Total Fat 54g Carbohydrates 52g
Saturated Fat 16g Dietary Fiber 9g
Cholesterol 200mg Sugar 19g
Sodium 620mg Protein 61g
Vitamin D 0mcg Potassium 1327mg
Calcium 106mg Iron 7.1mg
Allergens: Eggs.
Ingredients: Beef, Cob Corn, Avocado, Tomato, Onion, Cilantro, Chipotle Aioli (Soybean Oil, Ancho Pepper, Egg Yolk, Garlic).
Diabetic Carnitas
in cart
  • 38g
    Protein
  • 540
    Calories
  • 5g
    Sugar
  • 17g
    Carbs
16.99

Carnitas

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Serving Size 14oz
Calories 540  
Total Fat 37g Carbohydrates 17g
Saturated Fat 10g Dietary Fiber 9g
Cholesterol 120mg Sugar 5g
Sodium 730mg Protein 38g
Vitamin D 1mcg Potassium 1326mg
Calcium 68mg Iron 3mg
Allergens: None.
Ingredients: Pork, Onion, Bell Pepper, Avocado, Tomato, Cilantro, Spices.
Diabetic Chicken Wings & Fries
in cart
  • 35g
    Protein
  • 537
    Calories
  • 16g
    Sugar
  • 47g
    Carbs
16.99

Chicken Wings

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Serving Size 13oz
Calories 537  
Total Fat 24g Carbohydrates 47g
Saturated Fat 8g Dietary Fiber 6g
Cholesterol 105mg Sugar 16g
Sodium 904mg Protein 35g
Vitamin D 0mcg Potassium 915mg
Calcium 132mg Iron 1.8mg
Allergens: None.
Ingredients: Mary's Organic Chicken Wings, Corn on the Cob, Spices, Lemon.
Diabetic Grilled Chicken
in cart

  • 43g
    Protein
  • 350
    Calories
  • 7g
    Sugar
  • 29g
    Carbs
16.69

Grilled Chicken

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Serving Size 13oz
Calories 350  
Total Fat 7g Carbohydrates 29g
Saturated Fat 1.5g Dietary Fiber 7g
Cholesterol 185mg Sugar 7g
Sodium 530mg Protein 43g
Vitamin D 0mcg Potassium 1070mg
Calcium 81mg Iron 4mg
Allergens: Nuts.
Ingredients: Chicken, Green Beans, Brown Rice, Almonds, Salt, Pepper, Thyme, Rosemary.
Diabetic Beef Meatballs
in cart
  • 35g
    Protein
  • 752
    Calories
  • 8g
    Sugar
  • 70g
    Carbs
16.99

Meatballs

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Serving Size 14oz
Calories 752  
Total Fat 40g Carbohydrates 70g
Saturated Fat 14g Dietary Fiber 11g
Cholesterol 100mg Sugar 8g
Sodium 1012mg Protein 35g
Vitamin D 9.2mcg Potassium 1393mg
Calcium 164mg Iron 5mg
Allergens: Soy, Wheat, Dairy, Eggs.
Ingredients: Brown Rice, Meatballs (Beef, Chicken, Soy Flour, Breadcrumbs, Cheese), Broccoli, Tomato, Spices.
Diabetic Brisket Cauliflower Mash
in cart
  • 35g
    Protein
  • 510
    Calories
  • 2g
    Sugar
  • 6g
    Carbs
23.99

Smoked Brisket

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Serving Size 8oz
Calories 510  
Total Fat 38g Carbohydrates 6g
Saturated Fat 18g Dietary Fiber 2g
Cholesterol 145mg Sugar 2g
Sodium 610mg Protein 35g
Vitamin D 0mcg Potassium 588mg
Calcium 98mg Iron 3mg
Allergens: Dairy.
Ingredients: Hickory Smoked Brisket, Cauliflower Mash (Garlic, Butter, Parsley, Salt, Pepper).
Diabetic Steak Fajitas
in cart
  • 30g
    Protein
  • 380
    Calories
  • 7g
    Sugar
  • 15g
    Carbs
22.99

Steak Fajitas

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Serving Size 13oz
Calories 380  
Total Fat 23g Carbohydrates 15g
Saturated Fat 7g Dietary Fiber 4g
Cholesterol 110mg Sugar 7g
Sodium 730mg Protein 30g
Vitamin D 0mcg Potassium 349mg
Calcium 26mg Iron 1mg
Allergens: None.
Ingredients: Beef, Red Onion, Bell Pepper, Pico De Gallo, Chimichurri, Lemon.
Diabetic Turkey Ragu
in cart

  • 33g
    Protein
  • 390
    Calories
  • 5g
    Sugar
  • 7g
    Carbs
15.99

Turkey Ragú

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Serving Size 10oz
Calories 390  
Total Fat 26g Carbohydrates 7g
Saturated Fat 7g Dietary Fiber 2g
Cholesterol 145mg Sugar 5g
Sodium 650mg Protein 33g
Vitamin D 1mcg Potassium 654mg
Calcium 81mg Iron 3mg
Allergens: None.
Ingredients: Turkey, Tomato, Onion, Carrot, Celery, Spices, Parsley.
Diabetic Salmon Spinach
in cart

  • 31g
    Protein
  • 420
    Calories
  • 2g
    Sugar
  • 35g
    Carbs
23.99

Salmon Spinach

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Serving Size 13oz
Calories 420  
Total Fat 20g Carbohydrates 35g
Saturated Fat 4g Dietary Fiber 5g
Cholesterol 60mg Sugar 2g
Sodium 320mg Protein 31g
Vitamin D 12mcg Potassium 966mg
Calcium 148mg Iron 4mg
Allergens: Fish.
Ingredients: Atlantic Salmon, Spinach, Granulated Garlic, Brown Rice, Kosher Salt, Black Pepper.
Diabetic Ribs and yam fries
in cart
  • 32g
    Protein
  • 540
    Calories
  • 9g
    Sugar
  • 29g
    Carbs
19.99

Baby Back Ribs

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Serving Size 10oz
Calories 540  
Total Fat 33g Carbohydrates 29g
Saturated Fat 10g Dietary Fiber 3g
Cholesterol 110mg Sugar 9g
Sodium 800mg Protein 32g
Vitamin D 0mcg Potassium 382mg
Calcium 35mg Iron 1mg
Allergens: None.
Ingredients: Pork, Corn on the Cob, Seasonings.
Diabetic Pacific Swordfish
in cart
  • 57g
    Protein
  • 657
    Calories
  • 2g
    Sugar
  • 60g
    Carbs
21.99

Grilled Swordfish

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Serving Size 19oz
Calories 657  
Total Fat 20g Carbohydrates 60g
Saturated Fat 4g Dietary Fiber 5g
Cholesterol 154mg Sugar 2g
Sodium 381mg Protein 57g
Vitamin D 25mcg Potassium 1475mg
Calcium 100mg Iron 1mg
Allergens: Fish.
Ingredients: Brown Rice, Yam, String Bean, Swordfish, Chimichurri (Parsley, Olive Oil, Red Wine Vinegar, Chili Flake, Spices), Lemon.
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