Baked Rosemary Potato Recipe

Chef Cindy Mooney , On July 28, 2021


Difficulty: Easy

Time: 60min

Serves: 2 People

Cost: Low

Roasted Rosemary Potato Recipe Overview

Potato is a lean whit fish low in calories and high in protein. Potato fish is frequently consumed in breaded form, however, in this paleo Potato recipe we will be baking Potato to maintain a low carb nutrition profile. Our roasted Potato recipe we will use 3-5oz Potato fillet portions but you can buy any size Potato fillet your local grocery store. This is great for baked Potato recipe idea, but it can also be a great paleo Potato recipe idea for any diet plan paired with the appropriate side dish.

This roasted Potato recipe is versatile and can be used for breakfast, lunch or dinner dishes.

Kitchen Tools For This baked Potato Recipe

  • Baking Sheet Pan

  • Tbsp Measuring Scoops

  • 1/2 cup Measuirng Cup

  • Mixing Bowl

  • Knife

  • Cutting Board

  • Damp Towel

  • Parchment paper

  • Colander pan

Ingredients for This Baked Potato Recipe

  • 5lb of red potato

  • B.
  • 1/2 Cup of pure olive oil

  • C.
  • 2tbsp of Granulated Garlic

  • Fresh Rosemary

  • 1tbsp Kosher Salt

  • 1tbsp Black Pepper

Directions of this Paleo Potato Recipe:

Potato washing directions:

  1. Fill your sink with cold water (half way)

  2. Add 5lbs of red potato

  3. Wash each potato and transfer it into the colander pan.

  4. Potato Recipe Sauce

    Mixing Ingredients Listed Above to Create our Potato Recipe Sauce.

Potato cooking directions:

  1. After being washed, cut the potatoes in half or quarters.

  2. Place your potato in a mixing bowl and with the olive oil, salt, pepper, garlic and rosemary in the quantities from C above.

  3. Add ingredient B & C into the Bowl and Mix it well.

  4. Potato Recipe Sauce

    Mixing Ingredients Listed Above to Create our Potato Recipe Sauce.

  5. Take the Baking Pan and line it with a parchment paper

  6. Potato Recipe Sauce

    Ensure even mixture.

  7. Distribute the Fully Mixed Potato into one large or a couple of small baking pan(s).

  8. Potato Recipe Sauce

    Preheat your oven to 350 degrees Fahrenheit.

  9. Pre-Heat the Oven to 350 degrees Fahrenheit

  10. Once the Oven is ready, place the pans inside the Oven

  11. Set Timer to 30 minutes.

  12. (After 30 minutes) Rotate the pans and Set the timer to another 30 minutes.

  13. (After 30 minutes), remove all the Potato Pans from the Oven and transfer into the Cooling Rack.

  14. Allow Potato to Cool on Rack

    Let Potato Sit For a Couple Minutes on a Cooling Rack.

  15. Allow the roasted rosemary potatoes to cool for a couple minutes on a rack. Serve war, and enjoy this mouthwatering potato recipe with your choice of protein or sides.

Roasted Potato Recipe Ideas For Sides and Serving Suggestions

This roasted rosemary potato recipe is great for breakfast, lunch, or dinner. You can combine this rosemary potato recipe with a salad and a protein side to make it a balanced meal. For a healthy version of fish and chips you can substitute the fried potato wedges for this baked roasted rosemary potato recipe and substitute the battered cod for a more healthy baked tilapia recipe to give you a healthy spin on the classic fish and chips. Alternatively, you can serve with any protein or eggs to get a breakfast meal.

Chef Cindy Mooney

With a personal mission to spread the good name of nutrition through mouthwatering recipes, Chef Cindy's philosophy around nutrition is deeply rooted in food as medicine. In the kitchen, she offers a conscious, restorative, and functional approach to cooking; an approach she has cultivated during her years working in farm-to-table restaurants.