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Low Sodium À-La-Carte Menu

 

1. Select My Meal Box

18 Meals In a Box

Regular Delivery

21 Meals In a Box

Free Delivery to Select States


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HEALTHY10

2. Select My Meals

Low sodium Atlantic Salmon
in cart
Earn 10 points
  • 250mg
    Sodium
  • 590
    Calories
  • 24g
    Fat
  • 75mg
    Cholesterol
25.99

Salmon Fried Rice 

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Serving Size 13oz
Calories 590  
Total Fat 24g Carbohydrates 52g
Saturated Fat 5g Dietary Fiber 6g
Cholesterol 75mg Sugar 6g
Sodium 250mg Protein 39g
Vitamin D 15mcg Potassium 700mg
Calcium 55mg Iron 3mg
Allergens: Fish.
Ingredients: Atlantic Salmon, Green Peas, Corn, Carrot, Green Beans, White Rice, Kosher Salt, Olive Oil, Rosemary.
Low sodium couscous peppers
in cart
Earn 10 points
  • 240mg
    Sodium
  • 340
    Calories
  • 9g
    Fat
  • 0mg
    Cholesterol
15.99

Couscous Peppers 

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Serving Size 13oz
Calories 340  
Total Fat 9g Carbohydrates 54g
Saturated Fat 1g Dietary Fiber 10g
Cholesterol 0mg Sugar 6g
Sodium 240mg Protein 14g
Vitamin D 0mcg Potassium 726mg
Calcium 97mg Iron 3mg
Allergens: Wheat.
Ingredients: Couscous, Green Pea, Broccoli, Yellow Bell Pepper, Spices.
Low sodium Turmeric Turkey
in cart
Earn 10 points
  • 450mg
    Sodium
  • 390
    Calories
  • 17g
    Fat
  • 60mg
    Cholesterol
17.99

Turkey & Squash 

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Serving Size 13oz
Calories 390  
Total Fat 17g Carbohydrates 39g
Saturated Fat 4g Dietary Fiber 7g
Cholesterol 60mg Sugar 6g
Sodium 450mg Protein 22g
Vitamin D 0mcg Potassium 359mg
Calcium 72mg Iron 4mg
Allergens: None.
Ingredients: Turkey, Brown Rice, Green Peas, Corn, String Bean, Carrot, Yellow Squash, Parsley, Kosher Salt, Olive Oil, Spices.
Low sodium cauliflower bean blend
in cart
Earn 10 points
  • 210mg
    Sodium
  • 320
    Calories
  • 14g
    Fat
  • 0mg
    Cholesterol
14.99

Cauliflower Bean Blend 

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Serving Size 13oz
Calories 320  
Total Fat 14g Carbohydrates 38g
Saturated Fat 2g Dietary Fiber 10g
Cholesterol 0mg Sugar 7g
Sodium 210mg Protein 14g
Vitamin D 0mcg Potassium 873mg
Calcium 163mg Iron 4mg
Allergens: None.
Ingredients: Spinach, Garbanzo, Cauliflower, Bell Pepper, Spices.
Low sodium Lentil Stew
in cart
Earn 10 points
  • 525mg
    Sodium
  • 271
    Calories
  • 14g
    Fat
  • 0mg
    Cholesterol
13.99

Lentil Stew 

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Serving Size 14oz
Calories 271  
Total Fat 14g Carbohydrates 28g
Saturated Fat 2g Dietary Fiber 6g
Cholesterol 0mg Sugar 5g
Sodium 525mg Protein 10g
Vitamin D 0mcg Potassium 454mg
Calcium 36mg Iron 2.5mg
Allergens: None.
Ingredients: Green Lentil, Tomato, Onion, Celery, Carrot, Lemon, Spices.
Low sodium Fried Rice
in cart
Earn 10 points
  • 229mg
    Sodium
  • 541
    Calories
  • 6g
    Fat
  • 0mg
    Cholesterol
10.99

Fried Rice 

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Serving Size 20oz
Calories 541  
Total Fat 6g Carbohydrates 105g
Saturated Fat 1g Dietary Fiber 12g
Cholesterol 0mg Sugar 2g
Sodium 229mg Protein 16g
Vitamin D 1.8mcg Potassium 637mg
Calcium 130mg Iron 0.2mg
Allergens: None.
Ingredients: Brown Rice, String Beans, Green Peas, Carrots, Corn, Spices.
Low sodium Farro Salad
in cart
Earn 10 points
  • 200mg
    Sodium
  • 390
    Calories
  • 4.5g
    Fat
  • 0mg
    Cholesterol
15.99

Farro Salad 

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Serving Size 13oz
Calories 390  
Total Fat 4.5g Carbohydrates 74g
Saturated Fat 0.5g Dietary Fiber 13g
Cholesterol 0mg Sugar 2g
Sodium 200mg Protein 18g
Vitamin D 0mcg Potassium 420mg
Calcium 190mg Iron 4.6mg
Allergens: Wheat.
Ingredients: Farro, Black Bean, Chili Bean, Great Northern Bean, Garbanzo Bean, Corn, Celery, Spices.
Low sodium couscous Tilapia
in cart
Earn 10 points
  • 280mg
    Sodium
  • 430
    Calories
  • 15g
    Fat
  • 60mg
    Cholesterol
17.99

Couscous Tilapia 

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Serving Size 14oz
Calories 430  
Total Fat 15g Carbohydrates 44g
Saturated Fat 2.5g Dietary Fiber 5g
Cholesterol 60mg Sugar 3g
Sodium 280mg Protein 36g
Vitamin D 5mcg Potassium 801mg
Calcium 76mg Iron 2mg
Allergens: Fish, Wheat.
Ingredients: String Bean, Tilapia, Couscous, Yellow Squash, Olive Oil, Lemon, Spices.
Low sodium Turkey Farro
in cart
Earn 10 points
  • 240mg
    Sodium
  • 600
    Calories
  • 30g
    Fat
  • 180mg
    Cholesterol
17.99

Turkey & Farro 

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Serving Size 14oz
Calories 600  
Total Fat 30g Carbohydrates 38g
Saturated Fat 8g Dietary Fiber 3g
Cholesterol 180mg Sugar 2g
Sodium 240mg Protein 46g
Vitamin D 1mcg Potassium 790mg
Calcium 117mg Iron 5mg
Allergens: Wheat.
Ingredients: Ground Turkey, Broccolini, Farro, Bell Pepper, Olive Oil, Kosher Salt, Turmeric, Rosemary, Ginger.
Low sodium Turkey and Peppers
in cart
Earn 10 points
  • 160mg
    Sodium
  • 470
    Calories
  • 22g
    Fat
  • 120mg
    Cholesterol
17.99

Turkey & Peppers 

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Serving Size 12oz
Calories 470  
Total Fat 22g Carbohydrates 39g
Saturated Fat 6g Dietary Fiber 1g
Cholesterol 120mg Sugar 0g
Sodium 160mg Protein 31g
Vitamin D 1mcg Potassium 632mg
Calcium 76mg Iron 3mg
Allergens: None.
Ingredients: Turkey, Yellow Bell Pepper, White Rice, Corn, Green Pea, Carrot, String Bean, Olive Oil, Turmeric, Rosemary, Ginger, Kosher Salt.
Low sodium Zucchini Chicken
in cart
Earn 10 points
  • 420mg
    Sodium
  • 370
    Calories
  • 16g
    Fat
  • 95mg
    Cholesterol
17.99

Zucchini Chicken 

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Serving Size 12oz
Calories 370  
Total Fat 16g Carbohydrates 35g
Saturated Fat 3g Dietary Fiber 5g
Cholesterol 95mg Sugar 5g
Sodium 420mg Protein 22g
Vitamin D 0mcg Potassium 637mg
Calcium 58mg Iron 3mg
Allergens: None.
Ingredients: Grilled Chicken, Zucchini Squash, Yam, Quinoa, Kosher Salt, Olive Oil, Spices.
Crohn's chicken wings and yam
in cart
Earn 10 points
17.99

Chicken Wings 

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Serving Size 16oz
Calories 440  
Total Fat 14g Carbohydrates 39g
Saturated Fat 2.5g Dietary Fiber 8g
Cholesterol 205mg Sugar 12g
Sodium 740mg Protein 39g
Vitamin D 0mcg Potassium 1204mg
Calcium 99mg Iron 3mg
Allergens: None.
Ingredients: Chicken, Yam, Spices.
Low sodium spinach salmon
in cart
Earn 10 points
  • 470mg
    Sodium
  • 410
    Calories
  • 28g
    Fat
  • 30mg
    Cholesterol
20.99

Spinach Salmon 

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Serving Size 12oz
Calories 410  
Total Fat 28g Carbohydrates 25g
Saturated Fat 4.5g Dietary Fiber 7g
Cholesterol 30mg Sugar 3g
Sodium 470mg Protein 20g
Vitamin D 6mcg Potassium 1290mg
Calcium 243mg Iron 4mg
Allergens: Fish.
Ingredients: Spinach, Salmon, Red Potato, Olive Oil, Rosemary, Spices.
Low sodium string bean salmon
in cart
Earn 10 points
  • 310mg
    Sodium
  • 490
    Calories
  • 21g
    Fat
  • 60mg
    Cholesterol
23.99

String Bean Salmon 

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Serving Size 13oz
Calories 490  
Total Fat 21g Carbohydrates 49g
Saturated Fat 4g Dietary Fiber 6g
Cholesterol 60mg Sugar 5g
Sodium 310mg Protein 28g
Vitamin D 12mcg Potassium 889mg
Calcium 88mg Iron 2mg
Allergens: Fish.
Ingredients: Atlantic Salmon, String Bean, Yam, White Rice, Olive Oil, Salt, Rosemary, Parsley.
Low sodium pasta chicken
in cart
Earn 10 points
  • 220mg
    Sodium
  • 530
    Calories
  • 8g
    Fat
  • 95mg
    Cholesterol
17.99

Pasta Chicken 

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Serving Size 12oz
Calories 530  
Total Fat 8g Carbohydrates 81g
Saturated Fat 1g Dietary Fiber 12g
Cholesterol 95mg Sugar 9g
Sodium 220mg Protein 37g
Vitamin D 0mcg Potassium 651mg
Calcium 69mg Iron 6mg
Allergens: Wheat.
Ingredients: Penne Pasta Rigate, Chicken, Green Pea, Olive Oil, Spices.
Low sodium yam chicken
in cart
Earn 10 points
  • 390mg
    Sodium
  • 420
    Calories
  • 8g
    Fat
  • 185mg
    Cholesterol
17.99

Yam Chicken 

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Serving Size 13oz
Calories 420  
Total Fat 8g Carbohydrates 48g
Saturated Fat 1.5g Dietary Fiber 4g
Cholesterol 185mg Sugar 4g
Sodium 390mg Protein 40g
Vitamin D 0mcg Potassium 905mg
Calcium 57mg Iron 3mg
Allergens: None.
Ingredients: Chicken, Yellow Bell Pepper, Yam, White Rice, Olive Oil, Spices.
Low sodium Roasted Salmon
in cart
Earn 10 points
  • 310mg
    Sodium
  • 400
    Calories
  • 23g
    Fat
  • 60mg
    Cholesterol
23.99

Pepper & Spinach Salmon 

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Serving Size 13oz
Calories 400  
Total Fat 23g Carbohydrates 23g
Saturated Fat 4.5g Dietary Fiber 4g
Cholesterol 60mg Sugar 2g
Sodium 310mg Protein 27g
Vitamin D 12mcg Potassium 1161mg
Calcium 55mg Iron 2mg
Allergens: Fish.
Ingredients: Atlantic Salmon, Potato, Bell Pepper, Spinach, Olive Oil, Kosher Salt, Rosemary.
Low sodium Yam Turkey
in cart
Earn 10 points
  • 300mg
    Sodium
  • 570
    Calories
  • 29g
    Fat
  • 120mg
    Cholesterol
17.99

Yam Turkey 

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Serving Size 13oz
Calories 570  
Total Fat 29g Carbohydrates 47g
Saturated Fat 7g Dietary Fiber 5g
Cholesterol 120mg Sugar 5g
Sodium 300mg Protein 32g
Vitamin D 1mcg Potassium 774mg
Calcium 126mg Iron 4mg
Allergens: None.
Ingredients: Turkey, String Bean, Yam, White Rice, Olive Oil, Kosher Salt, Turmeric, Rosemary, Ginger, Parsley.
Low sodium Roasted Tilapia
in cart
Earn 10 points
  • 280mg
    Sodium
  • 430
    Calories
  • 15g
    Fat
  • 60mg
    Cholesterol
17.99

Bell Pepper Tilapia 

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Serving Size 14oz
Calories 430  
Total Fat 15g Carbohydrates 41g
Saturated Fat 2.5g Dietary Fiber 1g
Cholesterol 60mg Sugar 0g
Sodium 280mg Protein 35g
Vitamin D 5mcg Potassium 826mg
Calcium 41mg Iron 5mcg
Allergens: Fish.
Ingredients: Tilapia, White Rice, Yellow Bell Pepper, Olive Oil, Lemon, Spices.
Low sodium Pasta Bolognese with Turkey Ragù
in cart
Earn 10 points
  • 240mg
    Sodium
  • 560
    Calories
  • 14g
    Fat
  • 65mg
    Cholesterol
15.49

Turkey Bolognese 

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Serving Size 14oz
Calories 560  
Total Fat 14g Carbohydrates 82g
Saturated Fat 3.5g Dietary Fiber 0g
Cholesterol 65mg Sugar 10g
Sodium 240mg Protein 29g
Vitamin D 0mcg Potassium 699mg
Calcium 101mg Iron 6mg
Allergens: Wheat.
Ingredients: Penne Pasta, Turkey, Ragù (Tomato, Salt, Pepper, Onion, Tomato, Parsley).
Low sodium Broccoli Chicken
in cart
Earn 10 points
  • 350mg
    Sodium
  • 470
    Calories
  • 8g
    Fat
  • 280mg
    Cholesterol
17.99

Broccoli Chicken 

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Serving Size 14oz
Calories 470  
Total Fat 8g Carbohydrates 38g
Saturated Fat 2g Dietary Fiber 2g
Cholesterol 280mg Sugar 2g
Sodium 350mg Protein 58g
Vitamin D 0mcg Potassium 945mg
Calcium 51mg Iron 3mg
Allergens: Wheat.
Ingredients: Chicken, Farro, Broccoli, Olive Oil, Parsley, Spices.
Low sodium Chicken Fajitas
in cart
Earn 10 points
  • 320mg
    Sodium
  • 490
    Calories
  • 10g
    Fat
  • 280mg
    Cholesterol
17.99

Chicken Fajitas 

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Serving Size 14oz
Calories 490  
Total Fat 10g Carbohydrates 41g
Saturated Fat 2g Dietary Fiber 2g
Cholesterol 280mg Sugar 3g
Sodium 320mg Protein 57g
Vitamin D 0mcg Potassium 851mg
Calcium 43mg Iron 3mg
Allergens: None.
Ingredients: Chicken, White Rice, Red Onion, Bell Pepper, Olive Oil, Lemon, Spices.
Low sodium Salmon Pasta
in cart
Earn 10 points
  • 250mg
    Sodium
  • 660
    Calories
  • 25g
    Fat
  • 75mg
    Cholesterol
24.99

Salmon Pasta 

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Serving Size 13oz
Calories 660  
Total Fat 25g Carbohydrates 67g
Saturated Fat 5g Dietary Fiber 6g
Cholesterol 75mg Sugar 7g
Sodium 250mg Protein 43g
Vitamin D 15mcg Potassium 789mg
Calcium 65mg Iron 5mg
Allergens: Fish, Wheat.
Ingredients: Atlantic Salmon, Penne Pasta, Green Pea, Rosemary.
Low sodium Pasta Pomodoro
in cart
Earn 10 points
  • 310mg
    Sodium
  • 350
    Calories
  • 4g
    Fat
  • 5mg
    Cholesterol
14.99

Pasta Pomodoro 

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Serving Size 12oz
Calories 350  
Total Fat 4g Carbohydrates 68g
Saturated Fat 0.5g Dietary Fiber 0g
Cholesterol 5mg Sugar 8g
Sodium 310mg Protein 13g
Vitamin D 0mcg Potassium 447mg
Calcium 65mg Iron 4mg
Allergens: Wheat.
Ingredients: Penne Pasta, San Marzano Tomato, Parmagiano Reggiano Cheese.
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