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Low Sodium À-La-Carte Menu

 

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18 Meals In a Box

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21 Meals In a Box

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HEALTHY10

2. Select My Meals

Low sodium Atlantic Salmon
in cart
Earn 10 points
  • 250mg
    Sodium
  • 590
    Calories
  • 24g
    Fat
  • 75mg
    Cholesterol
$25.99

Atlantic Salmon 

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Serving Size 13oz
Calories 590  
Total Fat 24g  
Saturated Fat 5g  
Cholesterol  75mg  
Sodium 250mg  
Total Carbohydrates 52g  
Dietary Fiber 6g  
Sugar 6g
Protein 39g
Vitamin D 15mcg
Calcium 55mg
Potassium 700mg
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish.
Ingredients: Atlantic Salmon, Green Pea, White Rice, Kosher Salt, Olive Oil, Rosemary.
Low sodium couscous peppers
in cart
Earn 10 points
  • 240mg
    Sodium
  • 340
    Calories
  • 9g
    Fat
  • 0mg
    Cholesterol
$15.99

Couscous Peppers 

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Serving Size 13oz
Calories 340  
Total Fat 9g  
Saturated Fat 1g  
Cholesterol  0mg  
Sodium 240mg  
Total Carbohydrates 54g  
Dietary Fiber 10g  
Sugar 6g
Protein 14g
Vitamin D 0mcg
Calcium 97mg
Potassium 726mg
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Wheat.
Ingredients: Couscous, Green Pea, Broccoli, Yellow Bell Pepper, Spices.
Low sodium Turmeric Turkey
in cart
Earn 10 points
  • 450mg
    Sodium
  • 390
    Calories
  • 17g
    Fat
  • 60mg
    Cholesterol
$15.99

Turmeric Turkey 

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Serving Size 13oz
Calories 390  
Total Fat 17g  
Saturated Fat 4g  
Cholesterol  60mg  
Sodium 450mg  
Total Carbohydrates 39g  
Dietary Fiber 7g  
Sugar 6g
Protein 22g
Vitamin D 0mcg
Calcium 72mg
Potassium 359mg
Iron 4mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Turkey, Brown Rice, Green Peas, Yellow Squash, Parsley, Kosher Salt, Olive Oil, Spices.
Low sodium cauliflower bean blend
in cart
Earn 10 points
  • 210mg
    Sodium
  • 320
    Calories
  • 14g
    Fat
  • 0mg
    Cholesterol
$14.99

Cauliflower Bean Blend 

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Serving Size 13oz
Calories 320  
Total Fat 14g  
Saturated Fat 2g  
Cholesterol  0mg  
Sodium 210mg  
Total Carbohydrates 38g  
Dietary Fiber 10g  
Sugar 7g
Protein 14g
Vitamin D 0mcg
Calcium 163mg
Potassium 873mg
Iron 4mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Spinach, Garbanzo, Cauliflower, Bell Pepper, Spices.
Low sodium Lentil Stew
in cart
Earn 10 points
  • 525mg
    Sodium
  • 271
    Calories
  • 14g
    Fat
  • 0mg
    Cholesterol
$12.99

Lentil Stew 

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Serving Size 14oz
Calories 271  
Total Fat 14g  
Saturated Fat 2g  
Cholesterol  0mg  
Sodium 525mg  
Total Carbohydrates 28g  
Dietary Fiber 6g  
Sugar 5g
Protein 10g
Vitamin D 0mcg
Calcium 36mg
Potassium 454mg
Iron 2.5mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Green Lentil, Tomato, Onion, Celery, Carrot, Lemon, Spices.
Low sodium Fried Rice
in cart
Earn 10 points
  • 229mg
    Sodium
  • 541
    Calories
  • 6g
    Fat
  • 0mg
    Cholesterol
$9.99

Fried Rice 

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Serving Size 20oz
Calories 541  
Total Fat 6g  
Saturated Fat 1g  
Cholesterol  0mg  
Sodium 229mg  
Total Carbohydrates 105g  
Dietary Fiber 12g  
Sugar 2g
Protein 16g
Vitamin D 1.8mcg
Calcium 130mg
Potassium 637mg
Iron 0.2mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Brown Rice, String Beans, Green Peas, Carrots, Corn, Spices.
Low sodium Farro Salad
in cart
Earn 10 points
  • 200mg
    Sodium
  • 390
    Calories
  • 4.5g
    Fat
  • 0mg
    Cholesterol
$15.99

Farro Salad 

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Serving Size 13oz
Calories 390  
Total Fat 4.5g  
Saturated Fat 0.5g  
Cholesterol  0mg  
Sodium 200mg  
Total Carbohydrates 74g  
Dietary Fiber 13g  
Sugar 2g
Protein 18g
Vitamin D 0mcg
Calcium 190mg
Potassium 420mg
Iron 4.6mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Wheat.
Ingredients: Farro, Black Bean, Chili Bean, Great Northern Bean, Garbanzo Bean, Corn, Celery, Spices.
Low sodium couscous Tilapia
in cart
Earn 10 points
  • 280mg
    Sodium
  • 430
    Calories
  • 15g
    Fat
  • 60mg
    Cholesterol
$16.99

Couscous Tilapia 

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Serving Size 14oz
Calories 430  
Total Fat 15g  
Saturated Fat 2.5g  
Cholesterol  60mg  
Sodium 280mg  
Total Carbohydrates 44g  
Dietary Fiber 5g  
Sugar 3g
Protein 36g
Vitamin D 5mcg
Calcium 76mg
Potassium 801mg
Iron 2mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish, Wheat.
Ingredients: String Bean, Tilapia, Couscous, Olive Oil, Lemon, Spices.
Low sodium Turkey Farro
in cart
Earn 10 points
  • 240mg
    Sodium
  • 600
    Calories
  • 30g
    Fat
  • 180mg
    Cholesterol
$17.99

Turkey Farro 

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Serving Size 14oz
Calories 600  
Total Fat 30g  
Saturated Fat 8g  
Cholesterol  180mg  
Sodium 240mg  
Total Carbohydrates 38g  
Dietary Fiber 3g  
Sugar 2g
Protein 46g
Vitamin D 1mcg
Calcium 117mg
Potassium 790mg
Iron 5mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Wheat.
Ingredients: Ground Turkey, Broccolini, Farro, Olive Oil, Kosher Salt, Turmeric, Rosemary, Ginger.
Low sodium Turkey and Peppers
in cart
Earn 10 points
  • 160mg
    Sodium
  • 470
    Calories
  • 22g
    Fat
  • 120mg
    Cholesterol
$16.99

Turkey & Peppers 

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Serving Size 12oz
Calories 470  
Total Fat 22g  
Saturated Fat 6g  
Cholesterol  120mg  
Sodium 160mg  
Total Carbohydrates 39g  
Dietary Fiber 1g  
Sugar 0g
Protein 31g
Vitamin D 1mcg
Calcium 76mg
Potassium 632mg
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Turkey, Yellow Bell Pepper, White Rice, Olive Oil, Turmeric, Rosemary, Ginger, Kosher Salt.
Low sodium Zucchini Chicken
in cart
Earn 10 points
  • 420mg
    Sodium
  • 370
    Calories
  • 16g
    Fat
  • 95mg
    Cholesterol
$15.99

Zucchini Chicken 

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Serving Size 12oz
Calories 370  
Total Fat 16g  
Saturated Fat 3g  
Cholesterol  95mg  
Sodium 420mg  
Total Carbohydrates 35g  
Dietary Fiber 5g  
Sugar 5g
Protein 22g
Vitamin D 0mcg
Calcium 58mg
Potassium 637mg
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Grilled Chicken, Zucchini Squash, Yam, Quinoa, Kosher Salt, Olive Oil, Spices.
Low sodium spinach salmon
in cart
Earn 10 points
  • 470mg
    Sodium
  • 410
    Calories
  • 28g
    Fat
  • 30mg
    Cholesterol
$20.99

Spinach Salmon 

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Serving Size 12oz
Calories 410  
Total Fat 28g  
Saturated Fat 4.5g  
Cholesterol  30mg  
Sodium 470mg  
Total Carbohydrates 25g  
Dietary Fiber 7g  
Sugar 3g
Protein 20g
Vitamin D 6mcg
Calcium 243mg
Potassium 1290mg
Iron 4mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish.
Ingredients: Spinach, Salmon, Red Potato, Olive Oil, Rosemary, Spices.
Low sodium string bean salmon
in cart
Earn 10 points
  • 310mg
    Sodium
  • 490
    Calories
  • 21g
    Fat
  • 60mg
    Cholesterol
$23.49

String Bean Salmon 

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Serving Size 13oz
Calories 490  
Total Fat 21g  
Saturated Fat 4g  
Cholesterol  60mg  
Sodium 310mg  
Total Carbohydrates 49g  
Dietary Fiber 6g  
Sugar 5g
Protein 28g
Vitamin D 12mcg
Calcium 88mg
Potassium 889mg
Iron 2mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish.
Ingredients: Atlantic Salmon, String Bean, Yam, White Rice, Olive Oil, Salt, Rosemary, Parsley.
Low sodium pasta chicken
in cart
Earn 10 points
  • 220mg
    Sodium
  • 530
    Calories
  • 8g
    Fat
  • 95mg
    Cholesterol
$16.49

Pasta Chicken 

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Serving Size 12oz
Calories 530  
Total Fat 8g  
Saturated Fat 1g  
Cholesterol  95mg  
Sodium 220mg  
Total Carbohydrates 81g  
Dietary Fiber 12g  
Sugar 9g
Protein 37g
Vitamin D 0mcg
Calcium 69mg
Potassium 651mg
Iron 6mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Wheat.
Ingredients: Penne Pasta Rigate, Chicken, Green Pea, Olive Oil, Spices.
Low sodium yam chicken
in cart
Earn 10 points
  • 390mg
    Sodium
  • 420
    Calories
  • 8g
    Fat
  • 185mg
    Cholesterol
$16.99

Pasta Chicken 

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Serving Size 13oz
Calories 420  
Total Fat 8g  
Saturated Fat 1.5g  
Cholesterol  185mg  
Sodium 390mg  
Total Carbohydrates 48g  
Dietary Fiber 4g  
Sugar 4g
Protein 40g
Vitamin D 0mcg
Calcium 57mg
Potassium 905mg
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Chicken, Yellow Bell Pepper, Yam, White Rice, Olive Oil, Spices.
Low sodium Roasted Salmon
in cart
Earn 10 points
  • 310mg
    Sodium
  • 400
    Calories
  • 23g
    Fat
  • 60mg
    Cholesterol
$23.99

Roasted Salmon 

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Serving Size 13oz
Calories 400  
Total Fat 23g  
Saturated Fat 4.5g  
Cholesterol  60mg  
Sodium 310mg  
Total Carbohydrates 23g  
Dietary Fiber 4g  
Sugar 2g
Protein 27g
Vitamin D 12mcg
Calcium 55mg
Potassium 1161mg
Iron 2mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish.
Ingredients: Atlantic Salmon, Potato, Bell Pepper, Spinach, Olive Oil, Kosher Salt, Rosemary.
Low sodium Yam Turkey
in cart
Earn 10 points
  • 300mg
    Sodium
  • 570
    Calories
  • 29g
    Fat
  • 120mg
    Cholesterol
$16.99

Yam Turkey 

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Serving Size 13oz
Calories 570  
Total Fat 29g  
Saturated Fat 7g  
Cholesterol  120mg  
Sodium 300mg  
Total Carbohydrates 47g  
Dietary Fiber 5g  
Sugar 5g
Protein 32g
Vitamin D 1mcg
Calcium 126mg
Potassium 774mg
Iron 4mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Turkey, String Bean, Yam, White Rice, Olive Oil, Kosher Salt, Turmeric, Rosemary, Ginger, Parsley.
Low sodium Roasted Tilapia
in cart
Earn 10 points
  • 280mg
    Sodium
  • 430
    Calories
  • 15g
    Fat
  • 60mg
    Cholesterol
$17.99

Roasted Tilapia 

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Serving Size 14oz
Calories 430  
Total Fat 15g  
Saturated Fat 2.5g  
Cholesterol  60mg  
Sodium 280mg  
Total Carbohydrates 41g  
Dietary Fiber 1g  
Sugar 0g
Protein 35g
Vitamin D 5mcg
Calcium 41mg
Potassium 826mg
Iron 5mcg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish.
Ingredients: Tilapia, White Rice, Yellow Bell Pepper, Olive Oil, Lemon, Spices.
Low sodium Pasta Bolognese with Turkey Ragù
in cart
Earn 10 points
  • 240mg
    Sodium
  • 560
    Calories
  • 14g
    Fat
  • 65mg
    Cholesterol
$15.49

Turkey Bolognese 

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Serving Size 14oz
Calories 560  
Total Fat 14g  
Saturated Fat 3.5g  
Cholesterol  65mg  
Sodium 240mg  
Total Carbohydrates 82g  
Dietary Fiber 0g  
Sugar 10g
Protein 29g
Vitamin D 0mcg
Calcium 101mg
Potassium 699mg
Iron 6mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Wheat.
Ingredients: Penne Pasta, Turkey, Ragù (Tomato, Salt, Pepper, Onion, Tomato, Parsley).
Low sodium Broccoli Chicken
in cart
Earn 10 points
  • 350mg
    Sodium
  • 470
    Calories
  • 8g
    Fat
  • 280mg
    Cholesterol
$16.49

Broccoli Chicken 

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Serving Size 14oz
Calories 470  
Total Fat 8g  
Saturated Fat 2g  
Cholesterol  280mg  
Sodium 350mg  
Total Carbohydrates 38g  
Dietary Fiber 2g  
Sugar 2g
Protein 58g
Vitamin D 0mcg
Calcium 51mg
Potassium 945mg
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Wheat.
Ingredients: Chicken, Farro, Broccoli, Olive Oil, Parsley, Spices.
Low sodium Chicken Fajitas
in cart
Earn 10 points
  • 320mg
    Sodium
  • 490
    Calories
  • 10g
    Fat
  • 280mg
    Cholesterol
$16.49

Chicken Fajitas 

–
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Serving Size 14oz
Calories 490  
Total Fat 10g  
Saturated Fat 2g  
Cholesterol  280mg  
Sodium 320mg  
Total Carbohydrates 41g  
Dietary Fiber 2g  
Sugar 3g
Protein 57g
Vitamin D 0mcg
Calcium 43mg
Potassium 851mg
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Chicken, White Rice, Red Onion, Bell Pepper, Olive Oil, Lemon, Spices.
Low sodium Chicken and Veggies
in cart
Earn 10 points
  • 440mg
    Sodium
  • 440
    Calories
  • 11g
    Fat
  • 280mg
    Cholesterol
$16.49

Chicken & Veggies 

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Serving Size 14oz
Calories 440  
Total Fat 11g  
Saturated Fat 2.5g  
Cholesterol  280mg  
Sodium 440mg  
Total Carbohydrates 24g  
Dietary Fiber 8g  
Sugar 8g
Protein 61g
Vitamin D 0mcg
Calcium 78mg
Potassium 1043mg
Iron 5mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None.
Ingredients: Chicken, Green Pea, Cauliflower, Olive Oil, Spices.
Low sodium Salmon Pasta
in cart
Earn 10 points
  • 250mg
    Sodium
  • 660
    Calories
  • 25g
    Fat
  • 75mg
    Cholesterol
$24.99

Salmon Pasta 

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Serving Size 13oz
Calories 660  
Total Fat 25g  
Saturated Fat 5g  
Cholesterol  75mg  
Sodium 250mg  
Total Carbohydrates 67g  
Dietary Fiber 6g  
Sugar 7g
Protein 43g
Vitamin D 15mcg
Calcium 65mg
Potassium 789mg
Iron 5mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish, Wheat.
Ingredients: Atlantic Salmon, Penne Pasta, Green Pea, Rosemary.
Low sodium Pasta Pomodoro
in cart
Earn 10 points
  • 310mg
    Sodium
  • 350
    Calories
  • 4g
    Fat
  • 5mg
    Cholesterol
$14.49

Pasta Pomodoro 

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Serving Size 12oz
Calories 350  
Total Fat 4g  
Saturated Fat 0.5g  
Cholesterol  5mg  
Sodium 310mg  
Total Carbohydrates 68g  
Dietary Fiber 0g  
Sugar 8g
Protein 13g
Vitamin D 0mcg
Calcium 65mg
Potassium 447mg
Iron 4mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Wheat.
Ingredients: Penne Pasta, San Marzano Tomato, Parmagiano Reggiano Cheese.
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