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Heart Healthy Meals

 

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18 Meals In a Box

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20 Meals In a Box

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  • 95mg
    Cholesterol
  • 370
    Calories
  • 16g
    Fat
  • 420mg
    Sodium
$13.49

Zucchini Chicken 12oz
? The meal size listed is in cooked food weight.

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Nutrition Facts
Serving Size 12oz
Calories 370  
Total Fat 16g  
Saturated Fat 3g  
Polyunsaturated fat  -  
Monounsaturated fat  -  
Trans Fat 0g
Cholesterol  95mg  
Sodium 420mg  
Potassium 637mg  
Total Carbohydrates 35g  
Dietary Fiber 5g  
Sugar 5g
Protein 22g
Vitamin A -
Vitamin D 0mcg
Vitamin B12 -
Vitamin B6 -
Vitamin C -
Calcium 58mg
Magnesium -
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None
Ingredients: Grilled Chicken, Zucchini, Quinoa, Yam.
  • 95mg
    Cholesterol
  • 530
    Calories
  • 8g
    Fat
  • 460mg
    Sodium
$13.49

Pasta Chicken 12oz
? The meal size listed is in cooked food weight.

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Nutrition Facts
Serving Size 12oz
Calories 530  
Total Fat 8g  
Saturated Fat 1g  
Polyunsaturated fat  -  
Monounsaturated fat  -  
Trans Fat 0g
Cholesterol  95mg  
Sodium 460mg  
Potassium 651mg  
Total Carbohydrates 81g  
Dietary Fiber 12g  
Sugar 9g
Protein 37g
Vitamin A -
Vitamin D 0mcg
Vitamin B12 -
Vitamin B6 -
Vitamin C -
Calcium 69mg
Magnesium -
Iron 6mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Wheat
Ingredients: Penne Pasta Rigate, Grilled Chicken, Green Peas, Parsley, Salt, Olive Oil.
  • 30mg
    Cholesterol
  • 410
    Calories
  • 28g
    Fat
  • 470mg
    Sodium
$16.99

Spinach Salmon 11oz
? The meal size listed is in cooked food weight.

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Nutrition Facts
Serving Size 11oz
Calories 410  
Total Fat 28g  
Saturated Fat 4.5g  
Polyunsaturated fat  -  
Monounsaturated fat  -  
Trans Fat 0g
Cholesterol  30mg  
Sodium 470mg  
Potassium 1290mg  
Total Carbohydrates 25g  
Dietary Fiber 7g  
Sugar 3g
Protein 20g
Vitamin A -
Vitamin D 6mcg
Vitamin B12 -
Vitamin B6 -
Vitamin C -
Calcium 243mg
Magnesium -
Iron 4mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish
Ingredients: Atlantic Salmon, Red Potato, Spinach, Salt.
  • 115mg
    Cholesterol
  • 220
    Calories
  • 7g
    Fat
  • 440mg
    Sodium
$15.99

Zucchini Prawns 12oz
? The meal size listed is in cooked food weight.

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Nutrition Facts
Serving Size 12oz
Calories 220  
Total Fat 7g  
Saturated Fat 1g  
Polyunsaturated fat  -  
Monounsaturated fat  -  
Trans Fat 0g
Cholesterol  115mg  
Sodium 440mg  
Potassium 508mg  
Total Carbohydrates 22g  
Dietary Fiber 3g  
Sugar 0g
Protein 18g
Vitamin A -
Vitamin D 0mcg
Vitamin B12 -
Vitamin B6 -
Vitamin C -
Calcium 72mg
Magnesium -
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Shellfish
Ingredients: Jumbo Prawns, Yellow Bell Pepper, Quinoa, Yellow Zucchini.
  • 115mg
    Cholesterol
  • 300
    Calories
  • 6g
    Fat
  • 490mg
    Sodium
$15.99

Couscous Prawns 11oz
? The meal size listed is in cooked food weight.

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Nutrition Facts
Serving Size 11oz
Calories 300  
Total Fat 6g  
Saturated Fat 0.5g  
Polyunsaturated fat  -  
Monounsaturated fat  -  
Trans Fat 0g
Cholesterol  115mg  
Sodium 490mg  
Potassium 1082mg  
Total Carbohydrates 41g  
Dietary Fiber 9g  
Sugar 6g
Protein 23g
Vitamin A -
Vitamin D 0mcg
Vitamin B12 -
Vitamin B6 -
Vitamin C -
Calcium 135mg
Magnesium -
Iron 4mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Shellfish, Wheat.
Ingredients: Jumbo Shrimp, Couscous, Carrots, Yellow Bell Pepper, Brussels Sprouts.
  • 60mg
    Cholesterol
  • 390
    Calories
  • 17g
    Fat
  • 450mg
    Sodium
$13.99

Turmeric Turkey 12oz
? The meal size listed is in cooked food weight.

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Nutrition Facts
Serving Size 12oz
Calories 390  
Total Fat 17g  
Saturated Fat 4g  
Polyunsaturated fat  -  
Monounsaturated fat  -  
Trans Fat 0g
Cholesterol  60mg  
Sodium 450mg  
Potassium 359mg  
Total Carbohydrates 39g  
Dietary Fiber 7g  
Sugar 6g
Protein 22g
Vitamin A -
Vitamin D 0mcg
Vitamin B12 -
Vitamin B6 -
Vitamin C -
Calcium 72mg
Magnesium -
Iron 4mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None
Ingredients: Turkey, Turmeric, Salt, Thyme, Squash, Brown Rice, Peas.
  • 20mg
    Cholesterol
  • 390
    Calories
  • 17g
    Fat
  • 530mg
    Sodium
$13.49

Spinach Lasagna 11oz
? The meal size listed is in cooked food weight.

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Nutrition Facts
Serving Size 11oz
Calories 390  
Total Fat 17g  
Saturated Fat 7g  
Polyunsaturated fat  -  
Monounsaturated fat  -  
Trans Fat 0g
Cholesterol  20mg  
Sodium 530mg  
Potassium 755mg  
Total Carbohydrates 32g  
Dietary Fiber 7g  
Sugar 4g
Protein 14g
Vitamin A -
Vitamin D 0mcg
Vitamin B12 -
Vitamin B6 -
Vitamin C -
Calcium 382mg
Magnesium -
Iron 5mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Egg, Dairy, Wheat.
Ingredients: Spinach, Milk, Lasagna Noodles, Mozzarella, Butter, Pesto, Cheese, Salt, Pepper.
  • 95mg
    Cholesterol
  • 300
    Calories
  • 7g
    Fat
  • 510mg
    Sodium
$13.49

Cauliflower Chicken 11oz
? The meal size listed is in cooked food weight.

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Nutrition Facts
Serving Size 11oz
Calories 300  
Total Fat 7g  
Saturated Fat 1g  
Polyunsaturated fat  -  
Monounsaturated fat  -  
Trans Fat 0g
Cholesterol  95mg  
Sodium 510mg  
Potassium 883mg  
Total Carbohydrates 40g  
Dietary Fiber 6g  
Sugar 5g
Protein 24g
Vitamin A -
Vitamin D 0mcg
Vitamin B12 -
Vitamin B6 -
Vitamin C -
Calcium 83mg
Magnesium -
Iron 3mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None
Ingredients: Grilled Chicken, Cauliflower, Rice, Parsley, Olive Oil, Thyme.
  • 20mg
    Cholesterol
  • 290
    Calories
  • 8g
    Fat
  • 390mg
    Sodium
$14.99

Roasted Tilapia 13oz
? The meal size listed is in cooked food weight.

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Nutrition Facts
Serving Size 13oz
Calories 290  
Total Fat 8g  
Saturated Fat 1.5g  
Polyunsaturated fat  -  
Monounsaturated fat  -  
Trans Fat 0g
Cholesterol  20mg  
Sodium 390mg  
Potassium 608mg  
Total Carbohydrates 41g  
Dietary Fiber 8g  
Sugar 5g
Protein 17g
Vitamin A -
Vitamin D 0mcg
Vitamin B12 -
Vitamin B6 -
Vitamin C -
Calcium 119mg
Magnesium -
Iron 2mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish
Ingredients: Tilapia Fillet, Brown Rice, Salt, Thyme, Green Beans, Lemon.
  • 180mg
    Cholesterol
  • 310
    Calories
  • 6g
    Fat
  • 260mg
    Sodium
$13.49

Chicken and Peas 11oz
? The meal size listed is in cooked food weight.

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Nutrition Facts
Serving Size 11oz
Calories 310  
Total Fat 6g  
Saturated Fat 1.5g  
Polyunsaturated fat  -  
Monounsaturated fat  -  
Trans Fat 0g
Cholesterol  180mg  
Sodium 260mg  
Potassium 830mg  
Total Carbohydrates 22g  
Dietary Fiber 7g  
Sugar 7g
Protein 42g
Vitamin A -
Vitamin D 0mcg
Vitamin B12 -
Vitamin B6 -
Vitamin C -
Calcium 68mg
Magnesium -
Iron 4mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: None
Ingredients: Grilled Chicken, Green Peas, Cauliflower, Kosher Salt, Olive Oil, Parsley.
  • 30mg
    Cholesterol
  • 450
    Calories
  • 15g
    Fat
  • 510mg
    Sodium
$16.99

Brussel Salmon 11oz
? The meal size listed is in cooked food weight.

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Nutrition Facts
Serving Size 11oz
Calories 450  
Total Fat 15g  
Saturated Fat 3g  
Polyunsaturated fat  -  
Monounsaturated fat  -  
Trans Fat 0g
Cholesterol  30mg  
Sodium 510mg  
Potassium 1155mg  
Total Carbohydrates 58g  
Dietary Fiber 11g  
Sugar 5g
Protein 25g
Vitamin A -
Vitamin D 6mcg
Vitamin B12 -
Vitamin B6 -
Vitamin C -
Calcium 115mg
Magnesium -
Iron 4mg

Actual product may differ from image. Please read our nutrition disclaimer.

Allergens: Fish, Wheat.
Ingredients: Grilled Salmon Fillet, Couscous, Brussels Sprouts, Lemon, Olive Oil, Thyme, Rosemary.