Explore Our Lifestyle Meal Plans
Fresh, chef-crafted meals delivered straight to your door. Choose a meal plan that fits your lifestyle—whether you're building muscle, eating clean, or exploring plant-based options. Each plan features curated meals built around a specific theme to help you reach your goals. Browse our options below: Each healthy meal plan is made up of healthy and tasty meals that are grouped under that meal plan based on a theme. Take a look below to see your different healthy meal plan options:
Carnivore Meal Plan
Nutrient-dense, all-animal-based meals featuring a variety of meat, poultry, fish, and more for optimal protein intake.
Try Carnivore >
Vegan Meal Plan
Delicious plant-based meals with diverse proteins, whole grains, and legumes promoting a sustainable, healthy lifestyle.
Go Plant-Based >
Vegetarian Meal Plan
Vibrant, nutrient-packed vegetarian meals crafted from fresh ingredients, inspired by global cuisines.
Try Vegetarian >
Mediterranean Meal Plan
The #1 rated diet featuring lean proteins, nutrient-rich complex carbs, and healthy fats for improved health and longevity.
Explore Mediterranean >
Paleo Meal Plan
Whole, unprocessed foods like lean meats, fish, vegetables, nuts, and seeds. No grains, dairy, or legumes.
Try Paleo >Why Choose MealPro?
NO SUBSCRIPTIONS REQUIRED
We strive to earn your loyalty the right way. We channel our focus on making quality meals to keep you coming back. Opting-in to recurring orders is optional.
SAVE WITH OUR REWARDS PROGRAM
Earn points for every order you receive when opted-in to recurring orders. Redeem for free meals and merchandise. The more consistent you are, the more you save.
ALL NATURAL INGREDIENTS
MealPro uses top-quality, responsibly sourced ingredients — e.g. organic air-chilled chicken, Norwegian organic salmon, certified Angus beef, and farm-fresh produce selected seasonally from local growers. Learn more about our ingredients.
NATIONWIDE HOME DELIVERY
Skip the grocery store and reclaim your time. Your meals are delivered directly to your home or workplace in a specialized thermal box with food-safe coolant that keeps everything fresh from our kitchen to your door. Just unpack, store, and enjoy restaurant-quality nutrition all week—no planning, prep, or stress required.
HEAT, SERVE, AND ENJOY
No cooking or prep required—ever. Each meal arrives fully cooked and ready to enjoy; just heat for about 5 minutes and serve. Healthy eating has never been this effortless.
The Most Affordable Meal Plans Delivered to You
Premium quality food at prices that make sense. By selling direct-to-consumer online, we skip the retail markup and invest those savings into what matters—fresh, natural ingredients and generous portions that actually satisfy you.
Earn Rewards: Our offers rewards points that you can redeem for free meals. This is like a bulk discount for returning customers.
Honest Portions: We list all portion sizes in cooked food weight—not inflated raw weights like other companies. What you see is what you get, and the portions in our meal plans, unlike other meal companies are the most generous in the industry.
Better Ingredients, Better Value: No retail stores means no overhead. We put every dollar toward sourcing premium ingredients and preparing meals that fuel your goals. Quality and affordability—you shouldn't have to choose.
MealPro is an affordable and high quality food prep option.
What Our Customers Say
"I was spending hours every Sunday meal prepping, and it still felt like I was eating the same boring chicken and rice. MealPro saves me so much time and the variety is incredible. The portions actually keep me full until my next meal."
- Sarah M., Sacramento
"I've tried other meal services before, but the portions were tiny and I was hungry an hour later. MealPro's meals are actually filling, and knowing the portion weights are honest (cooked weight!) makes a huge difference. This is the first service I've stuck with."
- Michael T., Toledo
"I originally ordered for myself, but now my whole family asks for MealPro meals. Even my picky teenagers approve. The fact that everything is made with real, organic ingredients gives me peace of mind."
- David R., Portland