GERD-Friendly Meals That Actually Taste Good
Chef-prepared, clinically researched GERD diet meals designed to reduce acid reflux and inflammation. No acidic triggers. No prep work. Just heat and enjoy in 3 minutes.
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Clinically Validated by Idaho State University
Developed through a research partnership with ISU's Department of Nutrition & Dietetics and tested in clinical trials for real-world effectiveness.
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Excludes All Common GERD Triggers
No tomatoes, citrus, onions, garlic, pepper, chili, red meat, or dairy. We use alkaline ingredients and anti-inflammatory seasonings like turmeric, ginger, and rosemary.
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Reduces Symptoms, Improves Quality of Life
Packed with inflammation-fighting vegetables—Brussels sprouts, broccoli, spinach, bell peppers—our GERD meal plan is carefully portioned to support digestive health.
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Zero Prep & Maximum Convenience
Our GERD Meal Plan Arrives fully cooked microwave-safe, vacuum-sealed containers to retain freshness. Store in your fridge or freezer, reheat in 3 minutes, and enjoy at home or on the go.
Minimum Effort. Maximum Flavor.
The Only Clinically Validated Anti-Inflammatory Diet Plan
Our GERD meal plan was developed by Idaho State University researchers and used in a clinical study examining how anti-inflammatory nutrition affects symptom severity and quality of life.
The Study: Participants received these meals over 10 weeks while researchers measured inflammation markers and symptom changes compared to a control group.
The Ingredients: Every component—from turmeric and olive oil to Brussels sprouts and salmon—was selected for its anti-inflammatory properties and low acid content.
Made for Real Life: 22 ready-to-eat meals delivered in one refrigerated box. Fits seamlessly into your routine while supporting your treatment plan.
The AID-IC Study Clinically Validated the Meals
Backed by Science
How Our GERD Meal Delivery Service Works
1. Browse Our Menu
Choose our pre-selected GERD meal plan or build your own choosing from our anti-inflammatory a-la-carte menu.
2. We Cook & Deliver
Our chefs prepare our GERD meals fresh daily following clinical specifications.
3. Heat And Enjoy
Meals arrive individually vacuum-sealed to retain freshness. Re-heat in the microwave or oven and enjoy.
The Only Clinically Researched Meal Plan
My GERD Meal Plan
This GERD Chef's Box contains 22 high quality GERD meals delivered direct to your doorstep. If you suffer from GERD and need a diet that compliments your condition and complies with a Gastroenterologist's recommendations, this Chef's Box is for you. One GERD Chef's Box will have 2 of each of the following meals:
Couscous Prawns
Jumbo shrimp with carrot, couscous, Brussel sprouts & yellow pepper with watercress.
Ingredients: Shrimp, Couscous, Carrots, Yellow Bell Pepper, Brussel Sprouts.
Allergens: Wheat, Shellfish.
Turmeric Turkey
Lean ground turkey with green & yellow zucchini garnished with parsley, rosemary.
Ingredients: Turmeric Turkey, Brown Rice, Green Peas, Yellow Squash, Parsley, Kosher Salt, Olive Oil.
Allergens: None.
Turkey & Farro
Turmeric turkey served with asparagus spears and the ancient grain, farro.
Ingredients: Asparagus, Turkey, Farro, Kosher Salt, Olive Oil, Turmeric, Rosemary, Ginger.
Allergens: Wheat.
Roasted Tilapia
Baked tilapia fillets garnished with parsley, brown rice and fresh string beans.
Ingredients: Tilapia Fillets, Brown Rice, Green Beans, Parsley, Olive Oil, Rosemary, Thyme.
Allergens: Fish.
Pasta Chicken
Grilled chicken served over a bed of al-dente penne pasta rigata and fresh peas.
Ingredients: Penne Pasta Rigate, Green Peas, Chicken, Kosher Salt, Olive Oil.
Allergens: Wheat.
Spinach Salmon
Salmon steak with fresh rosemary, red and crunchy baked potatoes with healthy and tasty spinach.
Ingredients: Spinach, Salmon, Red Potato, Olive Oil, Rosemary.
Allergens: Fish.
Cauliflower Chicken
All natural chicken with steamed farro, broccoli, cauliflower and freshly shredded carrots.
Ingredients: Grilled Chicken, Carrots, Cauliflower, Broccoli, Farro, Olive Oil, Basil.
Allergens: Wheat.
Brussel Salmon
Salmon fillet garnished with rosemary, paired with couscous and roasted Brussel sprouts.
Ingredients: Brussel Sprouts, Couscous, Atlantic Salmon, Olive Oil, Rosemary, Sage, Basil. Allergens: Fish, Wheat.
Zucchini Chicken
Quinoa with sweet potato yams and zucchini served with chicken and garnished with parsley.
Ingredients: Grilled Chicken, Zucchini Squash, Yam, Quinoa, Kosher Salt, Olive Oil.
Allergens: None.
Zucchini Prawns
Jumbo shrimp with yellow roasted bell pepper and yellow squash garnished with parsley leaves.
Ingredients: Bell Pepper, Squash, Zucchini, Shrimp, Quinoa.
Allergens: Shellfish.
Sweet Potato Bowl
An all vegan power bowl. Yam with skin on, red kidney beans and basmati brown rice.
Ingredients: Brown Rice, Sweet Potato, Tri-bean salad (Kidney, Chili, Garbanzo Beans), Parsley, Olive Oil, Oregano.
Allergens: None.
Meals are Pre-Portioned and Pre-Cooked
Reviews of our GERD Meal Company
I found a true partner
"Together, we were able to develop a top anti-inflammatory meal plan. You cooking and delivering makes it easy for people in my clinical trial to receive and enjoy the meals."
- Barbara, Professor and Researcher of Nutrition & Dietetics at Idaho State University.
I am so relieved
"I've struggled with acid reflux for years, and honestly, meal planning became exhausting—constantly checking ingredients, avoiding triggers, second-guessing every bite. These meals removed all that stress. Within two weeks, my nighttime reflux decreased noticeably."
- Jim, customer.
My Gastroenterologist Was Impressed
"After my GERD diagnosis, my doctor gave me a long list of foods to avoid, and I felt overwhelmed. These meals took the guesswork out. At my 3 month follow-up, my symptoms had improved so much that we reduced my medication."
- Phillis, customer.Go on... hit the easy button on healthy eating.
Frequently Asked Questions
How long does delivery take?
Pacific US: Tuesday–Saturday delivery
Remainder of the US: Wednesday–Friday delivery
How long do meals last? Store in the fridge for 3–4 days or freeze for several weeks. Each meal includes a best-by date.
How do I reheat meals? Reheat meals in the microwave, oven or air fryer for a 3-4 minutes or until hot.
What forms of payment do you accept? We accept Visa, Discover and Mastercard.
Where do you deliver? MealPro delivers to the Continental US and parts of Alaska and Hawaii.
What if I am not home when my GERD meal plan arrives? No problem. Your meals include enough coolant to stay fresh all day in the insulated packaging.
Can I pick my meals? Yes. Choose your Gerd and build your own meal box choosing from our GERD a-la-carte menu.
Serving all 50 States
The Anatomy of Our GERD Meals
Our GERD food delivery service provides thoughtfully crafted, highly controlled meals that are backed by science and crafted by chefs. This is the anatomy of our typical meal:
Only Anti-Inflammatory Ingredients
Buy Once or Get Regular Meal Deliveries
By default, every order is a one time order. If you wish, you can sign up for recurring orders inside of your account. You will be emailed your account login instructions after your first purchase.
Your MealPro account is a place where you can track your order, update your food preferences, and you can manage every aspect of your meal delivery.
If you choose to opt-in to have recurring GERD meals delivered. Opt-in inside of your account. When you opt-in, you start earning rewards points that you can redeem for free meals. You can always pause your deliveries when you go out of town or you can update your delivery address / delivery instructions from inside of your online account.
Track orders, update your address and easily manage all aspects of your meal delivery.
Contact MealPro
Our friendly staff is happy to assist you. Contact us with questions about our GERD meal plan.
Call us:
844-463-2577
Remission Nutrition
Why Choose Our GERD Meal Delivery Service?
Developed for Clinical Research
Idaho State University selected MealPro to prepare precision meals for their acid reflux study—a testament to our quality and accuracy.
Direct Pricing, No Markup
We source from growers, prepare in our own kitchen, and deliver directly to you. Better quality, better value.
No Subscriptions Required
We don't lock you into subscriptions. Instead, we strive to earn your loyalty the right way—with delicious heart-healthy meals that keep you coming back for more. Order once, or order as often as you like. You're always in control.
100% Satisfaction Guarantee
Don't love a meal? We'll credit you back. Your satisfaction is our priority, and we stand behind the quality and taste of every dish we prepare.
