Anti-Inflammatory Meals Delivered
MealPro offers the only clinically studied anti-inflammatory meal plan on the market that was developed in conjunction with the Idaho State University Department of Nutrition and Dietetics. These meals reduce inflammation through proper ingredient selections and proportions, excluding specific ingredients which may trigger inflammation and other symptoms.
Our Anti-inflammatory meal plan arrives in a refrigerated box. Each meal is individually vacuum sealed to retain freshness.
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Meals clinically researched by Idaho State University.
The meals in our anti-inflammatory meal plan were developed through a collaboration between the Idaho State University Department of Dietetics & Nutrition and MealPro for a clinical research study.
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No inflammatory ingredients used.
Meals exclude all potentially inflammatory ingredients such as tomato, lemon, lime, onion, garlic, as well as condiments such as pepper, chili and more. No red meat is included, nor dairy products. Instead, meals contain anti-inflammatory ingredients like Brussels sprouts, yellow bell pepper, carrots, and key flavor enhancers like turmeric, parsley, and ginger.
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Chef prepared with anti-inflammatory herbs and spices.
Our anti-inflammatory meals are freshly cooked every week by professional chefs. Special care is taken to prepare each meal to perfection. Meats are super tender, veggies crisp, pasta al-dente, and grains fluffy. New customers are often surprised with how delicious these nutritious meals are.
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Meals arrive at your door pre‑cooked—and ready to heat, serve, and enjoy.
To make these anti-inflammatory meals convenient and easy to enjoy, everything arrives at your door already cooked and portioned in microwave and oven safe meal prep containers. No cooking or cleanup needed. Store your meals in your fridge/freezer or take them to go.
Delivering to All 50 States
The Only Clinically Researched Anti-Inflammatory Diet Plan
Our anti-inflammatory meal plan was developed by Idaho State University and is cooked by MealPro. See below to learn how MealPro partnered with the Idaho State University Department of Dietetics to make this the best anti-inflammatory diet plan.
Idaho State University / MealPro collaboration. The Idaho State University department of Nutrition and Dietetics used this meal plan in a clinical study. In this clinical study a sample of patients with interstitial cystitis were offered the anti-inflammatory meal plan over ten weeks while a control group continued their regular diet. The two groups were reversed in the second half of the trial. The goal was to reduce inflammation through diet.
Special anti-inflammatory ingredients used. From turmeric to yellow bell pepper, each ingredient has been carefully selected to maximize the anti-inflammatory effects of proper nutrition. This is the key to a successful diet plan that helps you manage your health.
22 meals to help you live better. One chef's box contains 22 high quality anti-inflammatory meals. Each meal is meticulously prepared, packed, and delivered to you in a refrigerated box to retain freshness. Order when you need, or subscribe to MealPro's recurring order program to ensure healthy eating for years to come.
Picture is a screen capture of the Idaho State University, Department of Dietology website. MealPro is listed as a collaborator.
The Only Clinically Researched Meal Plan
My Anti-Inflammatory Meal Plan
This Anti-Inflammatory Chef's Box contains 22 high quality, anti-inflammatory meals, cooked fresh and delivered to your door. It’s never been easier to maintain good nutrition and support inflammatory conditions through dietary choices. One Anti-Inflammatory Chef's Box will come with 2 of each of the following meals:
Couscous Prawns
Jumbo prawns with carrot, couscous, Brussels Sprouts & peppers.
Allergens: Wheat, Shellfish.
Ingredients: Shrimp, Couscous, Carrots, Yellow Bell Pepper, Brussels Sprouts.
Turmeric Turkey
Lean ground turkey with green & yellow zucchini garnished with parsley, rosemary.
Allergens: None.
Ingredients: Turmeric Turkey, Brown Rice, Green Peas, Yellow Squash, Parsley, Kosher Salt, Olive Oil.
Turkey & Farro
Turmeric turkey served with asparagus spears and the ancient grain, farro.
Allergens: Wheat.
Ingredients: Asparagus, Turkey, Farro, Kosher Salt, Olive Oil, Turmeric, Rosemary, Ginger.
Roasted Tilapia
Pan seared tilapia fillets over basmanti brown rice and sautéed string beans.
Allergens: Fish.
Ingredients: Tilapia Fillets, Brown Rice, Green Beans, Parsley, Olive Oil, Rosemary, Thyme.
Pasta Chicken
Grilled chicken served over a bed of al-dente penne pasta rigata and steamed green peas.
Allergens: Wheat.
Ingredients: Penne Pasta Rigate, Green Peas, Chicken, Kosher Salt, Olive Oil.
Spinach Salmon
Grilled salmon loin served over a bed of roasted red potatoes and sautéed spinach.
Allergens: Fish.
Ingredients: Spinach, Salmon, Red Potato, Olive Oil, Rosemary.
Broccoli Chicken
Rotisserie chicken served over farro, broccoli, cauliflower and freshly shredded carrots.
Allergens: Wheat.
Ingredients: Grilled Chicken, Carrots, Cauliflower, Broccoli, Farro, Olive Oil, Basil.
Brussel Salmon
Salmon fillet garnished with rosemary, paired with couscous and roasted Brussels Sprouts.
Allergens: Fish, Wheat.
Ingredients: Brussels Sprouts, Couscous, Atlantic Salmon, Olive Oil, Rosemary, Sage, Basil.
Zucchini Chicken
Grilled chicken served over organic quinoa accompanied by roasted yams and zucchini.
Allergens: None.
Ingredients: Grilled Chicken, Zucchini Squash, Yam, Quinoa, Kosher Salt, Olive Oil.
Zucchini Prawns
Jumbo shrimp with roasted bell pepper and yellow squash over a bed of tri-colored quinoa.
Allergens: Shellfish.
Ingredients: Bell Pepper, Squash, Zucchini, Shrimp, Quinoa.
Sweet Potato Bowl
A vegan bowl with long-grain brown rice, sliced roasted yams, and tri-bean salad.
Allergens: None.
Ingredients: Brown Rice, Sweet Potato, Tri-bean salad (Kidney, Chili, Garbanzo Beans).
Enjoy 2 of each of the above meals in one easy meal plan...
or...pick your own meals from our anti-inflammatory a-la-carte menu
Reviews of This Anti-Inflammatory Meal Company
I found a true partner
"Together, we were able to develop a top anti-inflammatory meal plan. You cooking and delivering makes it easy for people in my clinical trial to receive and enjoy the meals."
- Barbara, Professor and Researcher of Nutrition & Dietetics at Idaho State University.
Easy food delivery!
"I don’t have to think—meals arrive at my door and I can eat healthy effortlessly. This has been a true life changer for me."
- Cory, customer. Works as a bookkeeper.
Delicious food
"This is restaurant quality food - except it suits my dietary restrictions. It's like a fine dining experience but it's also anti-inflammatory."
- Alex, customer. Works in education.Go on... hit the easy button on healthy eating.
FAQ
How long does it take to receive my anti-inflammatory meals? For the Pacific US we ship and deliver daily. For the mountain, central and eastern US we deliver Thursday to Friday.
How long do my meals last? You can store your meals in the fridge for three or four days - or in the freezer for a few weeks. Each meal has a label with a best-by-date.
How do I heat my meals? You can heat your meals in the oven, microwave—or transfer to a skillet and heat over a stove top. Instructions are on the package.
What form of payment do you accept? We accept Visa, Discover and Master Card.
How are my meals packaged? Each meal is packaged in a microwave-safe meal prep container and is vacuum sealed using a high barrier protective film to retain freshness. Your meal plan arrives in a corrugated box with a special thermal liner. One box contains your entire anti-inflammatory meal plan. Dry ice is used to keep your food cold during transit.
Is MealPro a subscription service? By default, every order is a one-time order. You have the option to opt-in to recurring orders. After placing your first order you will receive an email with your account login instructions, you can then login to your account and opt-in if you would like.
Where do you deliver? MealPro delivers to the continental US and parts of Alaska, Hawaii and Canada.
What if I am not home when my food arrives? No worries, your meals have enough coolant so they can stay in the thermal packaging for the day.
Can I pick my meals? Yes. Choose your meals and build your own meal box choosing from our anti-inflammatory a-la-carte menu.
Delivering to all 50 States
Who Is This Food Service For?
Our delicious detox recipes have been developed by a leading research university (Idaho State Department of Nutrition and Dietetics) in collaboration with MealPro culinary professionals and registered dietitians. The combination of nutritional science and artisan culinary techniques makes this menu one of the best anti-inflammatory meal offerings. This diet is recommended for:
People suffering from diseases such as Multiple Sclerosis (MS).
People experiencing interstitial cystitis/bladder pain syndrome (IC/BPS).
People interested in starting an exclusionary diet.
Clinics that have patients in need of an anti-inflammatory diet plan.
Arthritis and other rheumatoidal conditions.
People who suffer from GERD (Gastroesophageal Reflux Disease). This is a GI disease that causes excruciating discomfort if the sufferer ingests acid-forming foods.
Convalescence after surgery - it reduces inflammation in tissues that underwent the procedure.
People who are affected by other inflammatory syndromes, such as Crohn’s disease or Colitis.
Introducing: Remission Nutrition
How MealPro Works
1. Place your order online through our secure website.
This nutritionally balanced meal plan includes lunches and dinners for ten days. Each order is a one-time purchase, but you can easily opt in for recurring deliveries to keep your diet on track automatically.
2. We portion, cook, and plate your anti-inflammatory meals.
Our chefs cook your anti-inflammatory meals fresh daily using whole, natural ingredients. They follow strict food-safety protocols and nutrient-preserving techniques. Each meal is carefully portioned and plated to make eating anti-inflammatory effortless.
3. We deliver to your door. Just heat and enjoy.
Your meals arrive at your door vacuum-sealed in microwave‑safe meal prep containers to ensure freshness and safety. Enjoy them at home or on the go—just reheat, and they’re ready to eat in about three minutes.
The Only Clinically Researched Meal Plan
Buy Once or Get Regular Meal Deliveries
At MealPro, there are no subscriptions required to use our meal delivery service. You may freely order from any of our menus at any time as a one-time order.
Upon submitting your first order, you will be granted access to a personalized MealPro account where you may manage all aspects of your meal delivery, including changing payment or delivery information, and more.
If you would like to subscribe to MealPro's recurring meal delivery program, you may opt-in directly after your first order. MealPro subscribers enjoy exclusive perks and benefits such as reward points on your purchases. Additionally, you retain the freedom to pause delivery at your convenience, make changes to your meal preferences, and more right from your MealPro account.
Track orders, update your address and easily manage all aspects of your meal delivery.
The Only Clinically Researched Meal Plan
Contact MealPro
Our commercial kitchen, located at 7433 Greenback Ln, Citrus Heights, CA, is where our anti-inflammatory meals are prepared fresh daily.
Our dedicated customer service team is here to help. Contact us anytime with questions or to customize your celiac meal plan to fit your needs.
Call us:
844-463-2577
Looking for some quick answers to common questions? Read Our FAQs >
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Why Choose MealPro's Anti-Inflammatory Meals?
This Plan is Clinically Studied
Our anti-inflammatory meal plan was developed by Idaho State University for their AID-IC clinical research study. Buy our chef's box above or choose your anti-inflammatory meals from our a-la-carte menu here.
Most Affordable Meals on the Market
Our meals offer you the lowest price per cooked food ounce. We make the meals, source ingredients from growers and have streamlined the farm-to-fork supply chain. To provide you with better value we sell direct to you with no middle man markup, passing the quality and savings on to you.
Enjoy Home Delivery
No more waiting in line at the grocery store. No more navigating the menu to find something that fits your dietary restrictions at take-out. All meals arrive at your door pre-portioned and pre-cooked - ready to go.
Meals are Chef Crafted to be Delicious
Our anti-inflammatory food prep plan is made by an expert culinary team. Each meal has different types of fresh foods, super juicy proteins, are soft in texture and have a mild flavor. To create a healthy habit you need meals you will enjoy!
