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Keto Meal Prep

Keto Meals Delivered

No Subscriptions. Lowest Cost Per oz.

MealPro offers chef crafted, pre-packaged keto meals delivered with no subscription required. Supercharge weight loss in the best possible way.

Lose up to 30lbs in 3 months.

Join thousands of satisfied customers who've transformed their bodies with our convenient, chef-crafted keto meals that take the work out of weight loss.

Food Delivery for Bodybuilders

Premium keto meals crafted by chefs, designed by dietitians. Enjoy generous portions that satisfy at unbeatable value. Here is what makes our keto meal delivery exceptional:

  • Dietitian-designed for optimal ketosis

    Our keto meals deliver the perfect macro balance: up to 70% calories from quality fats, less than 10% from carbs. We use only approved vegetables as carbohydrate sources in our keto mela plan to keep you in ketosis. Start Now.

  • Chef-crafted with premium ingredients

    We source only premium ingredients – organic Atlantic salmon, certified Angus beef, applewood smoked baby back ribs – then let our expert chefs transform them into keto masterpieces that never get boring.

  • Keto meals delivered, ready in minutes

    Our keto delivery service brings pre-cooked restaurant-quality keto meals straight to your door. Just heat and enjoy – no cooking, no cleanup, no hassle. See our keto menu.


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Up to 70% of Calories From Quality Fat Sources

Our Pre-Made Keto Meal Plan Is:

Keto Meals Delivered

Enjoy keto meals delivered that are based on lean proteins paired with healthy fats from high quality ingredients.

Low in carbohydrates: Our pre-packaged keto meal plan offers a rotating menu of cooked-to-order keto meals with ~500 calories and less than 10% of calories from carbohydrates. We only include keto-compliant carb sources such as our housemade creamed spinach or our immensely popular cauliflower mash.

Higher in protein: Maintaining the right protein intake for your ketogenic lifestyle is essential. While a traditional ketogenic diet doesn't account for protein content, the MealPro keto diet plan includes generous protein portions to encourage more muscle protein synthesis (MPS) and accelerate fat loss.

High in healthy fats: Up to 70% of the calories in our keto dishes come from nutritious fats that can improve healthy organ function. Omega 3 rich Atlantic salmon, heart healthy olive oil, and delectable heavy cream are used to make your keto diet the best it can be.


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Nutritionist Designed. Chef Crafted.

How Our Keto Meal Delivery Service Works

MealPro Fitness Food Delivery Service Gives You More Time To Do What You Enjoy

Our keto meals ship in insulated boxes with vacuum-sealed, portion-controlled containers that won't leak or spoil. Take your keto diet anywhere – from office lunches to weekend trips.

  1. Browse our Keto Menu and Order Online.

    Order our Keto Chef's Box for a curated assortment of keto meals, or build your own keto meal box choosing from our keto à-la-carte menu. No mandatory subscriptions. Just great keto meals to keep you coming back.

  2. Delivered Pre-Portioned and Pre-Cooked.

    Our pre-made keto meals are delivered in a custom designed corrugated box with a special thermal liner. Each meal is individually vacuum sealed to retain freshness.

  3. Heat, Eat, and Stay in Ketosis.

    Experience the ease of a keto meal delivery service. We make it easy to effortlessly stick to the keto diet plan. Take back your life.

See Our Keto Meal Plan

Great for Weight Loss

Our Keto Meal Plan

This Keto Chef's Box contains 22 of the highest quality keto meals. Our keto diet plan specifically is high in healthy fats, low in carbs, with just the right amount of protein. Our culinary team cooks and portions your meals using zero-calorie herbs and spices that enhance the flavor, without impacting your goals. This keto meal plan is something you don't want to miss. Our Keto Chef’s Box contains 2 of each of the following keto meals:

Keto Diet Tilapia

Baby Back Ribs

Scrumptious ribs slow-roasted to perfection served over a bed of cauliflower mash.

Allergens: Dairy.
Calories from Carbs: 9%

Keto Baby Back Ribs

Ingredients: Pork Back Ribs, Cauliflower, Butter, Garlic, Salt, Pepper, Parsley, Paprika.

Keto Steak Fajitas Meal

Steak Fajitas

Richwood Farms sirloin steak over roasted peppers and onion, drizzled with avocado oil.

Allergens: Soy, Nuts, Wheat.
Calories from Carbs: 10%

Steak Fajitas

Ingredients: Steak, Butter, Bell Pepper, Onion, Granulated Garlic, Cumin, Lemon, Salt, Pepper.

Keto Creamed Spinach Salmon Meal

Atlantic Salmon

Wild-caught, grilled Atlantic salmon loin served over a bed of sautéed and creamed spinach.

Allergens: Fish, Dairy.
Calories from Carbs: 7%

Keto Creamed Spinach Meal Nutrition

Ingredients: Atlantic Salmon, Creamed Spinach (Cream, Salt, Pepper, Spinach).

Keto Burger

Cheddar Bacon Burger

Certified Angus beef slider with cheddar cheese, hickory smoked bacon and roasted cauliflower.

Allergens: Dairy, Peanut, Soy.
Calories from Carbs: 19%

Keto Burger Meal Nutrition

Ingredients: Beef Burger, Cheddar Cheese, Onion Rings, Cauliflower, Salt, Pepper, Garlic, Cumin, Rosemary, Bacon.

Keto BBQ Cheddar Chicken

Cheddar Chicken

Chicken with a roasted vegetable medley, cheddar cheese, salsa and roasted almonds.

Allergens: Nuts, Dairy, Soy.
Calories from Carbs: 10%

cheddar chicken keto meal

Ingredients: Chicken, Broccoli, Almonds, Carrots, Bell Pepper, Cheddar Cheese.

Keto Cauliflower Mash Meatball Meal Prep

Meatballs

Delectable beef meatballs served over a bed of fluffy and creamy cauliflower mash.

Allergens: Egg, Dairy, Wheat.
Calories from Carbs: 11%

Keto Cauliflower Mash Meatball Meal Nutrition

Ingredients: Beef Meatballs, Egg, Romano Cheese, Cauliflower, Butter, Salt, Pepper, Garlic.

Keto Eggs

Smoked Brisket

Hickory smoked brisket slow-cooked and pulled. Served over creamy cauliflower mash.

Allergens: Dairy.
Calories from Carbs: 6%

Keto Cauliflower Pulled Steak Nutrition

Ingredients: Pulled Brisket Steaks, Cauliflower, Garlic, Butter, Parsley, Salt, Pepper.

Keto Almond Grilled Chicken

Cream Chicken

Grilled chicken paired with sautéed string beans, sliced roasted almonds and sour cream.

Allergens: Nuts, Dairy.
Calories from Carbs: 10%

Keto Almond Grilled Chicken

Ingredients: Grilled Chicken, Parmesan Cheese, Sour Cream, Almonds, Green Beans, Salt, Pepper.

Keto Parmesan Chicken

Chicken Parmesan

Grilled chicken sprinkled with graded parmesan cheese and served with avocado.

Allergens: Dairy.
Calories from Carbs: 13%

Keto Meal Parmesan Chicken Nutrition

Ingredients: Grilled Chicken, Avocado, Parmesan Cheese, Granulated Garlic, Thyme, Rosemary, Salt, Pepper.

Keto Diet Tilapia

White Fish Fillet

Tilapia fillet served over a bed of green beans sprinkled with roasted almonds.

Allergens: Fish, Milk, Nuts.
Calories from Carbs: 12%

Keto Diet Tilapia Meal Prep

Ingredients: Tilapia Fillet, Green Beans, Almonds, Lemon, Salt, Pepper, Sage, Lemon Pepper.

Keto Carnitas

Carnitas

Slow-cooked pork carnitas tossed with peppers and served with house guacamole.

Allergens: None.
Calories from Carbs: 10%

Keto Carnitas Nutrition

Ingredients: Pork Carnitas, Spices, Bell Pepper Vegetables, Avocado.

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Enjoy 2 of each meal above in one easy meal plan...


...or pick your own meals from our keto a-la-carte menu.

See Why Customers Enjoy Having Keto Meals Delivered

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"Keto is the only thing that has worked for me. The main reason for using MealPro is because I felt like Meal Pro is just higher quality ingredients. Everything about it tastes fresher and the meals have bigger portions. Having bigger portions helps prevent cravings and just works better!"

Keith, construction project manager for commercial TI's.
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"Feeding yourself properly is a full time job. I'm one of those people that would have a donut for lunch and call it a day. For me keto works great. This is a different way to nourish my body and the routine helps me greatly. Thanks MealPro! "

Alessandro, finance manager at a car dealership.
Five Star Review Icon

"I was getting fresh keto food delivered to my doorstep from a different company, but soon I couldn't stand the flavor of the food any longer and needed a change. I've been ordering MealPro for well over 5 months and love the variety in dishes, and plethora of options. I've tried the Keto diet - a very luscious diet when you get to eat since you're dieting most of the day. Now I am doing a combo of custom meals and keto. Both are very tasty, filling, and a great way to support my nutrition needs."

Lauren, marketing programs manager at tech company.
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"At first. The Keto diet ain't easy. I can say that much. I experienced massive headaches the first four days and was always starving. But with my family suffering with health conditions of all kinds I knew I needed to make a change - so I stuck to it and am so glad I did. My transformation has been real! Down two pants sizes and keeps dropping. Thanks MealPro! The keto meals are delicious. I always look forward to my next meal. "

Dante, Night shift supervisor at manufacturing plant.
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Highest Rated Keto Meals Delivered

Keto Meals Delivered Made With Natural Ingredients

What are the Benefits of a Ketogenic Diet Plan?

Losing weight can be difficult and many people report the benefits of switching to keto as being a primary contributor to their weight loss success. This is supported by scientific literature which has demonstrated correlations between low carb dieting and success with weight loss. Using our pre-made keto meals as part of your weight loss program can help you reach your goals faster by inducing the metabolic state, ketosis.

While in ketosis, your body burns ketones (from fat) for energy instead of glucose (from carbs and sugar). Originally called the LCHF diet (low carb/high fat), we have redesigned and optimized our keto diet plan to aid in maximizing fat loss while providing a top-tier dining experience.

Customizable Delivery for the keto diet

FAQ

How long does it take to receive my keto meals? For the Pacific US we ship and deliver daily. For the Mountain, Central and Eastern US we deliver Thursday to Friday.

How long do my keto meals last? You can store your ketogenic meals in the fridge for three or four days - or in the freezer for a few weeks. Each meal has a label with a best-by-date.

How do I heat my meals? You can heat your keto meals in the oven, microwave - or transfer to a skillet and heat over a stove top. Instructions are on the package.

What form of payment do you accept? We accept Visa, Discover and Mastercard.

How are my meals packaged? Your keto meals are packaged in microwave-safe meal prep containers and are vacuum sealed using a high barrier protective film. Your meal plan arrives in a corrugated box with a special thermal liner. Dry ice is used to keep your food cold during transit.

Is MealPro a subscription service? By default, every order is a one-time order. You have the option to opt-in to recurring orders. After placing your first order you will receive an email with your account login instructions, you can then login to your account and opt-in if you would like.

Where do you deliver? MealPro delivers to all 50 United States.

What if I am not home when my keto food arrives? No worries, your meals have enough coolant so they can stay in the thermal packaging for the day.

Can I choose my meals? Yes. you can build your own keto meal plan by choosing your meals from our keto a-la-carte menu.

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Say Hello to Flavor

Contact MealPro


MealPro meal delivery service company building

Pictured here is our location at 7433 Greenback Ln, Citrus Heights, CA 95610.

Our friendly staff is happy to assist you. Please feel free to contact us with questions or to customize the meals in your anti-inflammatory meal plan.


Call us:

844-463-2577


Drop us a line:

[email protected]

Looking for some quick answers to common questions? Read Our FAQs >

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Get to Ketosis and Stay There!

Enjoy keto meals delivered for weight loss.

Become the best version of yourself. Our prepackaged keto meal plan delivery service makes it easy to stick to the keto diet plan and achieve real results in the easiest possible way. Join thousands of others who have lost weight and gained confidence with our keto meal plan. So... What are you waiting for? Get started today!

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