MealPro's healthy bodybuilding meal assortment

Pre-Cooked Bodybuilding Meals Delivered to Build Muscle

Our pre-portioned and pre-cooked bodybuilding meals are high in protein, calories, and complex carbs to fuel workouts and build muscle during recovery.

Filling portions for bodybuilders! Up to 2 pounds per meal.

Our bodybuilding meal delivery service offers meals high in lean protein, complex carbs, and calories.

MealPro specializes in healthy bodybuilding food delivery

No more time planning, waiting in line at the store, portioning or cooking. Get pre-portioned and pre-cooked bodybuilding meals delivered to your door.

  • High protein meals from plant, fish and animal protein sources to build muscle

    Our meals are high in clean calories with lots of protein (up to 8oz of lean protein per meal) from wild seafood, poultry and select cuts of beef. Our meals are also served with slow-digesting carbohydrates (or no carbs at all) that you can customize.

  • Choose from the menu or create your very own custom bodybuilding meal

    You can create your own custom meals choosing from a list of ingredients or you can select from the a-la-carte menu. All meal portion sizes are shown in cooked food weight.

  • Get the right macros with filling, well portioned meals

    All our meals are high in fiber for digestive health and offer low glycemic vegetables like peas, sweet corn and green veggies.

  • Bodybuilder designed meals with lots of protein

    Our a-la-carte meals are designed by professional bodybuilders. Then, expert chefs cook your bodybuilding meals and add zero calorie herbs and spices as flavor enhancers to make this a delicious meal plan you won't want to miss.

Many options to choose from

Just healthy meals with good macros. Our food philosophy is "Food as close to its natural state as possible".

A. Build your bodybuilding meal plan choosing from a list of a-la-carte meals.

High protein chicken with vegetables and complex carbs

Build your meal plan choosing from our menu. Each meal is made with up to half a pound of lean protein (cooked weight), complex carbs and plenty of veggies. We offer a broad choice of proteins: fish, eggs, poultry, and more.

B. Buy our curated bodybuilding meal plan. These meals are high in protein, and carbs.

One pound of lean ground turkey on a plate served with cilantro and lemon juice

Our curated bodybuilding meal plan has twenty bodybuilder hand-picked meals that are high in calories, carbs and protein. All are made with clean ingredients to fuel workouts and maximize gains.

C. Create your meals choosing from a list of ingredients.

High Calorie Bulking Meals

Using our custom meal builder you can build your own meal choosing from a list of ingredients. This can be for cutting, maintaining, or for a clean bulk. Calories range from 300 - 1000 calories per meal.

View Bodybuilding Menu

Up to 2lbs of cooked food weight per meal.

Our meals are adapted to your specific needs

No more planning, buying food, prepping, cooking. Get pre-portioned and pre-cooked body building meals delivered to your door.

Bodybuilding meals: gain weight

Weight loss meal Delivery Service

For muscle gain meals, we work in different types of carbs to give you energy. You also have very high protein meal customizations. We only cook with enriched whole grain rice to give you more nutrients. All meals give you the nutrition needed to build muscle while you rest.

Fat loss meals: get into shape

Fat loss meal Delivery Service

For fat loss you can customize your meals to be very low carb with few calories. The high protein content will still keep you feeling full and satisfied. All your meals are cooked to be as close to natural as possible with no preservatives added.

Lean muscle meals: keep fit

healthy meal Delivery Service

To keep fit with healthy meals we include a variety of proteins from animal, fish and plant sources. Proteins like salmon give you omega-3 fats/fish oil that are great for your joints - it's like insurance for your body. These meals are balanced to stay fit.

See Bodybuilding Menu

800 to 1000+ clean calories per meal.

Our Bodybuilding Meal Plan. For a Clean Bulk.

Our bodybuilding meals are high in lean protein + high calorie + high carb. Your bodybuilding meals arrive at your door in a refrigerated box and each meal is individually vacuum sealed to retain freshness. Just heat and enjoy! Our Chef’s box contains 2 of each of the following bodybuilding meals:

Athlete Yam Chicken

Yam Chicken

Tender sliced chicken with baked yam and vegetables.

Protein: 82g
Calories: 780
Allergens: None

Athlete Jam Chicken Nutrition

Ingredients: Chicken, Yam, Red Onion, Red & Green Bell Pepper, Olive Oil, Lemon Juice, Kosher Salt, Ground Paprika, Lemon Pepper, Garlic Granulated, Black Pepper, Oregano.

Garlic Chicken Meal

Garlic Chicken

Slow-grilled chicken served with garlic rosemary potatoes.

Protein: 85g
Calories: 800
Allergens: None

Athlete Garlic Chicken Nutrition

Ingredients: Red Potatoes, Garlic Granulated, Kosher Salt, Pepper, Grilled Chicken.

Athlete Fish and Chips

Fish and Chips

Lean white fish seared to juicy perfection over crunchy potatoes.

Protein: 69g
Calories: 710
Allergens: Fish

Athlete Jam Chicken Nutrition

Ingredients: Lean Tilapia Fillet, Avocado Oil, Kosher Salt, Parsley, Paprika, Lemon Pepper, Garlic Granulated, Black Pepper, Red Potato, Oregano.

Wild Salmon

Atlantic Salmon

Half pound of salmon over sautéed spinach & potatoes.

Protein: 56g
Calories: 950
Allergens: Fish

Bodybuilding Spinach Salmon Nutrition

Ingredients: Salmon Fillet, Parsley, Paprika, Lemon Wedge, Garlic Granulated, Salt & Pepper, Spinach, Red Potato.

Teriyaki Chicken Meal

Teriyaki Chicken

Teriyaki chicken over a bed of rice, sprinkled with sesame seeds.

Protein: 89g
Calories: 900
Allergens: Soy, Sesame

Chicken Teriyaki Nutrition

Ingredients: Chicken, White Long Grain Rice, Kosher Salt, Garlic Granulated, Black Pepper, Teriyaki Glaze.

Turkey Meal

Lean Turkey

Lean ground turkey with yam, green beans, and steamed rice.

Protein: 62g
Calories: 1030
Allergens: None

Athlete Turkey Nutrition

Ingredients: Turkey Ground, Green Beans, Yam, Brown Rice, Olive Oil, Kosher Salt, Turmeric, Rosemary, Cumin, Ground Ginger, Parsley, Paprika.

Steak Fajitas Meals

Steak Fajitas

Juicy flank steak with fajita veggies over a bed of potato.

Protein: 49g
Calories: 800
Allergens: Soy, Wheat

Steak Fajitas Nutrition

Ingredients: Steak, Yam, Brown Rice, Red Onion, Red Bell Pepper, Green Bell Pepper, Olive Oil, Kosher Salt, Paprika.

Wild Salmon Meal

Pulled Smoked Brisket

Melt-in-your-mouth tender brisket with a side of mashed potato.

Protein: 72g
Calories: 980
Allergens: Dairy

Beef Meal Nutrition

Ingredients: Pulled Beef, Red Cooking Wine, Potato, Olive Oil, Milk, Salt, Pepper, Garlic, Cumin, Parsley.

Athlete Beef Bolognese

Beef Bolognese

Succulent beef meatballs with penne pasta and house marinara.

Protein: 42g
Calories: 1100
Allergens: Egg, Dairy, Soy, Wheat

Bodybuilding Beef Bolognese Nutrition

Ingredients: Beef, Egg, Pasta, Tomato, Marinara, Olive Oil, Oregano, Basil, Rosemary, Parsley, Cheese.

BBQ Chicken Meal

BBQ Chicken

BBQ grilled chicken over a bed of beans, and garden veggies.

Protein: 93g
Calories: 720
Allergens: Sesame, Nuts, Soy, Wheat.

Athlete BBQ Chicken Nutrition

Ingredients: Chicken, Broccoli, Cauliflower, Carrots, Benas, Almonds, Olive Oil, Lemon Juice, Kosher Salt, Lemon Pepper, Paprika, Garlic Granulated, BBQ Glaze, Black Pepper, Oregano, Parsley.

Buy My Bodybuilding Meal Plan

Enjoy 2 of each meal above in one easy meal plan.

Or...pick your own meals from our bodybuilding a-la-carte menu

Customers love our bodybuilding meal delivery service!

Five Star Review

"My work only serves low protein small portion sized food. I love my big MealPro meals because they're packed with protein and all natural clean calories".

Cory, Insurance
Five Star Review

"Restaurants just don't get it. I have to drop some serious cash to get a workout meal at a restaurant. I love these guys. Affordable, great macros and taste is on point."

John, Bodybuilder
Five Star Review

"Overall, an excellent service. Very convenient for busy people as well as people who are health conscious."

Jennifer, Crossfitter mother

"Convenient (saves time), healthy (low salt, high protein)."

Donald, Software engineer

Our Workout Meals are Made With Fresh and Natural Ingredients

Our bodybuilding meals are made by sourcing the freshest ingredients from the best local suppliers and prepare the meals daily. We are committed to quality because we understand the connection between how food is raised and prepared, and how it tastes.

As the best meal prep food service for bodybuilders, we understand how much protein you need. It becomes important to have quality, lean cuts of meat with the quantities we serve! We invest a lot more on our ingredients than many other restaurants and serve you bodybuilding food at affordable prices. We want you to be healthy and we think you deserve nothing but the best.

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MealPro expertly prepared meals with fresh ingredients

See the Fresh, Atlantic Salmon Used For Your Bodybuilding Meals

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Bodybuilding Meals Made by Bodybuilders & Chefs

At MealPro, we believe bodybuilding food should taste great but should also help you to be in the best shape you can be. We have professional bodybuilders that work with our expertly trained chefs to build large portion sized meals that are high in protein and low in fat. We source the highest quality ingredients and make these the best and most affordable bodybuilding meals on the market.

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No more time planning, buying food, prepping, cooking. Get high protein, affordable food delivered so your nutrition can sustain your workouts!

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